Svenska

Pâté w/ pork liver e.g. lantpaté

Analysed

Compare with another food
g 402 kcal · 12.1 g Protein · 37.4 g Fat · 4.7 g Carbohydrates · 1.4 g Fibre

100 g provides about 20% of daily energy (2000 kcal). About 17% of daily protein (70 g).

402 kcal per 100 g
12.1 g Protein
37.4 g Fat
4.7 g Carbohydrates
  • Fibre 1.4 g
  • Sugar 0.9 g
  • Saturated fat 10.4 g
  • Salt 1.9 g
  • Water 41.7 g

Vitamins

  • Vitamin E 0.1 mg
  • Vitamin D 0.62 µg
  • Vitamin C 51.3 mg
  • Vitamin B-6 0.26 mg
  • Vitamin B-12 5.16 µg
  • Retinol equivalents 401.4 RE/µg
  • Thiamin 0.14 mg
  • Riboflavin 1.21 mg
  • Retinol 399.9 µg
  • Niacin equivalents 8.1 NE/mg
  • Niacin 5.85 mg
  • Folate, total 54 µg

Minerals

  • Zinc, Zn 2.3 mg
  • Selenium, Se 24.3 µg
  • Phosphorus, P 213 mg
  • Salt, NaCl 1.9 g
  • Sodium, Na 766 mg
  • Magnesium, Mg 9 mg
  • Potassium, K 157 mg
  • Iodide, I 4.5 µg
  • Iron, Fe 5.9 mg
  • Calcium, Ca 10 mg

Fatty acids

  • Sum of saturated fatty acids 10.4 g
  • Sum of polyunsaturated fatty acids 4.5 g
  • Sum of monounsaturated fatty acids 12.6 g
  • Fatty acids 4:0-10:0 0 g
  • DHA (Fatty acid 22:6) 0 g
  • DPA (Fatty acid 22:5) 0 g
  • EPA (Fatty acid 20:5) 0 g
  • Fatty acid 20:4 0.4 g

Vitamins

Vitamin D
0.62 µg (6%)
Vitamin C
51.3 mg (68%)
Vitamin B-6
0.26 mg (19%)
Vitamin B-12
5.16 µg (100%)
Retinol equivalents
401.4 RE/µg (45%)

Minerals

Zinc, Zn
2.3 mg (23%)
Selenium, Se
24.3 µg (44%)
Phosphorus, P
213 mg (36%)
Magnesium, Mg
9 mg (3%)
Potassium, K
157 mg (4%)
Iron, Fe
5.9 mg (39%)
Calcium, Ca
10 mg (1%)

Source: Swedish Food Agency

Similar foods