Svenska

Sausage kabanos fried 80% meat

Analysed

Compare with another food
g 372 kcal · 18.4 g Protein · 33.0 g Fat · 1.2 g Carbohydrates · 0.7 g Fibre

100 g provides about 19% of daily energy (2000 kcal). About 26% of daily protein (70 g).

372 kcal per 100 g
18.4 g Protein
33 g Fat
1.2 g Carbohydrates
  • Fibre 0.7 g
  • Sugar 1.3 g
  • Saturated fat 12.2 g
  • Salt 3.2 g
  • Water 42.9 g

Vitamins

  • Vitamin E 0.1 mg
  • Vitamin D 0.38 µg
  • Vitamin C 0 mg
  • Vitamin B-6 0.21 mg
  • Vitamin B-12 1 µg
  • Retinol equivalents 13.8 RE/µg
  • Thiamin 0.24 mg
  • Riboflavin 0.15 mg
  • Retinol 0 µg
  • Niacin equivalents 7.4 NE/mg
  • Niacin 4.02 mg
  • Folate, total 10.5 µg

Minerals

  • Zinc, Zn 3.2 mg
  • Selenium, Se 8.8 µg
  • Phosphorus, P 233 mg
  • Salt, NaCl 3.2 g
  • Sodium, Na 1263 mg
  • Magnesium, Mg 19 mg
  • Potassium, K 248 mg
  • Iodide, I 3.9 µg
  • Iron, Fe 1.9 mg
  • Calcium, Ca 12 mg

Fatty acids

  • Sum of saturated fatty acids 12.2 g
  • Sum of polyunsaturated fatty acids 3.3 g
  • Sum of monounsaturated fatty acids 15.3 g
  • Fatty acids 4:0-10:0 0 g
  • DHA (Fatty acid 22:6) 0 g
  • DPA (Fatty acid 22:5) 0.1 g
  • EPA (Fatty acid 20:5) 0 g
  • Fatty acid 20:4 0.1 g

Vitamins

Vitamin D
0.38 µg (4%)
Vitamin C
0 mg (0%)
Vitamin B-6
0.21 mg (15%)
Vitamin B-12
1 µg (50%)
Retinol equivalents
13.8 RE/µg (2%)

Minerals

Zinc, Zn
3.2 mg (32%)
Selenium, Se
8.8 µg (16%)
Phosphorus, P
233 mg (39%)
Magnesium, Mg
19 mg (5%)
Potassium, K
248 mg (7%)
Iron, Fe
1.9 mg (13%)
Calcium, Ca
12 mg (2%)

Source: Swedish Food Agency

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