Svenska

Carrot cake

Calculated

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g 386 kcal · 4.0 g Protein · 21.7 g Fat · 43.2 g Carbohydrates · 1.0 g Fibre

100 g provides about 19% of daily energy (2000 kcal). About 6% of daily protein (70 g).

386 kcal per 100 g
4 g Protein
21.7 g Fat
43.2 g Carbohydrates
  • Fibre 1 g
  • Sugar 32.2 g
  • Saturated fat 5.3 g
  • Salt 0.5 g
  • Water 29.2 g

Vitamins

  • Vitamin E 4.6 mg
  • Vitamin D 0.1 µg
  • Vitamin C 1.7 mg
  • Vitamin B-6 0.05 mg
  • Vitamin B-12 0.17 µg
  • Retinol equivalents 216.5 RE/µg
  • Thiamin 0.04 mg
  • Riboflavin 0.07 mg
  • Retinol 77.1 µg
  • Niacin equivalents 1.14 NE/mg
  • Niacin 0.28 mg
  • Folate, total 12.5 µg

Minerals

  • Zinc, Zn 0.3 mg
  • Selenium, Se 4.5 µg
  • Phosphorus, P 94 mg
  • Salt, NaCl 0.5 g
  • Sodium, Na 205 mg
  • Magnesium, Mg 8 mg
  • Potassium, K 95 mg
  • Iodide, I 17.6 µg
  • Iron, Fe 0.4 mg
  • Calcium, Ca 67 mg

Fatty acids

  • Sum of saturated fatty acids 5.3 g
  • Sum of polyunsaturated fatty acids 4.3 g
  • Sum of monounsaturated fatty acids 10.7 g
  • Fatty acids 4:0-10:0 0.5 g
  • DHA (Fatty acid 22:6) 0 g
  • DPA (Fatty acid 22:5) 0 g
  • EPA (Fatty acid 20:5) 0 g
  • Fatty acid 20:4 0 g

Vitamins

Vitamin D
0.1 µg (1%)
Vitamin C
1.7 mg (2%)
Vitamin B-6
0.05 mg (4%)
Vitamin B-12
0.17 µg (9%)
Retinol equivalents
216.5 RE/µg (24%)

Minerals

Zinc, Zn
0.3 mg (3%)
Selenium, Se
4.5 µg (8%)
Phosphorus, P
94 mg (16%)
Magnesium, Mg
8 mg (2%)
Potassium, K
95 mg (3%)
Iron, Fe
0.4 mg (3%)
Calcium, Ca
67 mg (8%)

Source: Swedish Food Agency

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