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Pastries w/ vanilla custard butter cream marzipan e.g. potatisbakelse

Analysed

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g 405 kcal · 4.8 g Protein · 16.8 g Fat · 56.8 g Carbohydrates · 2.9 g Fibre

100 g provides about 20% of daily energy (2000 kcal). About 7% of daily protein (70 g).

405 kcal per 100 g
4.8 g Protein
16.8 g Fat
56.8 g Carbohydrates
  • Fibre 2.9 g
  • Sugar 46.1 g
  • Saturated fat 6.5 g
  • Salt 0.3 g
  • Water 17.8 g

Vitamins

  • Vitamin E 3.1 mg
  • Vitamin D 0.1 µg
  • Vitamin C 0 mg
  • Vitamin B-6 0.03 mg
  • Vitamin B-12 0.18 µg
  • Retinol equivalents 73 RE/µg
  • Thiamin 0.01 mg
  • Riboflavin 0.25 mg
  • Retinol 59.5 µg
  • Niacin equivalents 1.7 NE/mg
  • Niacin 0.53 mg
  • Folate, total 16.3 µg

Minerals

  • Zinc, Zn 0.6 mg
  • Selenium, Se 2.6 µg
  • Phosphorus, P 120 mg
  • Salt, NaCl 0.3 g
  • Sodium, Na 112 mg
  • Magnesium, Mg 32 mg
  • Potassium, K 145 mg
  • Iodide, I 9 µg
  • Iron, Fe 0.7 mg
  • Calcium, Ca 52 mg

Fatty acids

  • Sum of saturated fatty acids 6.5 g
  • Sum of polyunsaturated fatty acids 2.2 g
  • Sum of monounsaturated fatty acids 7.2 g
  • Fatty acids 4:0-10:0 0.6 g
  • DHA (Fatty acid 22:6) 0 g
  • DPA (Fatty acid 22:5) 0 g
  • EPA (Fatty acid 20:5) 0 g
  • Fatty acid 20:4 0 g

Vitamins

Vitamin D
0.1 µg (1%)
Vitamin C
0 mg (0%)
Vitamin B-6
0.03 mg (2%)
Vitamin B-12
0.18 µg (9%)
Retinol equivalents
73 RE/µg (8%)

Minerals

Zinc, Zn
0.6 mg (6%)
Selenium, Se
2.6 µg (5%)
Phosphorus, P
120 mg (20%)
Magnesium, Mg
32 mg (9%)
Potassium, K
145 mg (4%)
Iron, Fe
0.7 mg (5%)
Calcium, Ca
52 mg (7%)

Source: Swedish Food Agency

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