Svenska

Cauliflower soup RTE instant powder heated w/ water milk

Analysed

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g 51 kcal · 1.6 g Protein · 2.2 g Fat · 5.9 g Carbohydrates · 0.3 g Fibre

100 g provides about 3% of daily energy (2000 kcal). About 2% of daily protein (70 g).

51 kcal per 100 g
1.6 g Protein
2.2 g Fat
5.9 g Carbohydrates
  • Fibre 0.3 g
  • Sugar 1.8 g
  • Saturated fat 1 g
  • Salt 0.9 g
  • Water 88.7 g

Vitamins

  • Vitamin E 0.4 mg
  • Vitamin D 0 µg
  • Vitamin C 0 mg
  • Vitamin B-6 0.04 mg
  • Vitamin B-12 0.08 µg
  • Retinol equivalents 6.9 RE/µg
  • Thiamin 0.23 mg
  • Riboflavin 0.06 mg
  • Retinol 6.6 µg
  • Niacin equivalents 0.41 NE/mg
  • Niacin 0.15 mg
  • Folate, total 21.8 µg

Minerals

  • Zinc, Zn 0.2 mg
  • Selenium, Se 0.5 µg
  • Phosphorus, P 45 mg
  • Salt, NaCl 0.9 g
  • Sodium, Na 374 mg
  • Magnesium, Mg 4 mg
  • Potassium, K 86 mg
  • Iron, Fe 0.1 mg
  • Calcium, Ca 33 mg

Fatty acids

  • Sum of saturated fatty acids 1 g
  • Sum of polyunsaturated fatty acids 0.1 g
  • Sum of monounsaturated fatty acids 1 g
  • Fatty acids 4:0-10:0 0.1 g
  • DHA (Fatty acid 22:6) 0 g
  • DPA (Fatty acid 22:5) 0 g
  • EPA (Fatty acid 20:5) 0 g
  • Fatty acid 20:4 0 g

Vitamins

Vitamin D
0 µg (0%)
Vitamin C
0 mg (0%)
Vitamin B-6
0.04 mg (3%)
Vitamin B-12
0.08 µg (4%)
Retinol equivalents
6.9 RE/µg (1%)

Minerals

Zinc, Zn
0.2 mg (2%)
Selenium, Se
0.5 µg (1%)
Phosphorus, P
45 mg (8%)
Magnesium, Mg
4 mg (1%)
Potassium, K
86 mg (2%)
Iron, Fe
0.1 mg (1%)
Calcium, Ca
33 mg (4%)

Source: Swedish Food Agency

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