Crisp bread wholegrain rye 16% fibre e.g. Finn Crisp
g
Protein 14% Fat 6% Carbs 80%
of energy
348 kcal per 100 g
11.1 g Protein
2 g Fat
62.8 g Carbohydrates
- Fibre 16 g
- Sugar 3.2 g
- Saturated fat 0.3 g
- Salt 1.5 g
- Water 5 g
Vitamins
- Vitamin E 0.7 mg
- Vitamin D 0 µg
- Vitamin C 0 mg
- Vitamin B-6 0.36 mg
- Vitamin B-12 0 µg
- Retinol equivalents 0 RE/µg
- Thiamin 0.26 mg
- Riboflavin 0.18 mg
- Retinol 0 µg
- Niacin equivalents 3.35 NE/mg
- Niacin 1.5 mg
- Folate, total 90.2 µg
Minerals
- Zinc, Zn 3.1 mg
- Selenium, Se 24.2 µg
- Phosphorus, P 390 mg
- Salt, NaCl 1.5 g
- Sodium, Na 615 mg
- Magnesium, Mg 88 mg
- Potassium, K 520 mg
- Iodide, I 113 µg
- Iron, Fe 4 mg
- Calcium, Ca 34 mg
Fatty acids
- Sum of saturated fatty acids 0.3 g
- Sum of polyunsaturated fatty acids 0.9 g
- Sum of monounsaturated fatty acids 0.2 g
- Fatty acids 4:0-10:0 0 g
- DHA (Fatty acid 22:6) 0 g
- DPA (Fatty acid 22:5) 0 g
- EPA (Fatty acid 20:5) 0 g
- Fatty acid 20:4 0 g
Vitamins
Minerals
Source: Swedish Food Agency