Crisp bread wholegrain rye w/ sesame seeds wheat bran wheat sprouts 24% fibre
g
Protein 17% Fat 24% Carbs 59%
of energy
355 kcal per 100 g
13 g Protein
8.2 g Fat
45.3 g Carbohydrates
- Fibre 24 g
- Sugar 2.4 g
- Saturated fat 1 g
- Salt 1.5 g
- Water 5.7 g
Vitamins
- Vitamin E 0.8 mg
- Vitamin D 0 µg
- Vitamin C 0 mg
- Vitamin B-6 0.66 mg
- Vitamin B-12 0 µg
- Retinol equivalents 0 RE/µg
- Thiamin 0.4 mg
- Riboflavin 0.2 mg
- Retinol 0 µg
- Niacin equivalents 9.14 NE/mg
- Niacin 6.97 mg
- Folate, total 70.8 µg
Minerals
- Zinc, Zn 5.3 mg
- Selenium, Se 5 µg
- Phosphorus, P 550 mg
- Salt, NaCl 1.5 g
- Sodium, Na 600 mg
- Magnesium, Mg 190 mg
- Potassium, K 700 mg
- Iodide, I 8 µg
- Iron, Fe 8.6 mg
- Calcium, Ca 160 mg
Fatty acids
- Sum of saturated fatty acids 1 g
- Sum of polyunsaturated fatty acids 2.5 g
- Sum of monounsaturated fatty acids 2 g
- Fatty acids 4:0-10:0 0 g
- DHA (Fatty acid 22:6) 0 g
- DPA (Fatty acid 22:5) 0 g
- EPA (Fatty acid 20:5) 0 g
- Fatty acid 20:4 0 g
Vitamins
Minerals
Source: Swedish Food Agency