Fermented milk 0.5% fat e.g. lättfil
g
Protein 36% Fat 12% Carbs 52%
of energy
39 kcal per 100 g
3.5 g Protein
0.5 g Fat
5 g Carbohydrates
- Fibre 0 g
- Sugar 3.9 g
- Saturated fat 0.3 g
- Salt 0.1 g
- Water 90.2 g
Vitamins
- Vitamin E 0 mg
- Vitamin D 1 µg
- Vitamin C 0 mg
- Vitamin B-6 0.04 mg
- Vitamin B-12 0.27 µg
- Retinol equivalents 4.8 RE/µg
- Thiamin 0.04 mg
- Riboflavin 0.15 mg
- Retinol 4.6 µg
- Niacin equivalents 0.76 NE/mg
- Niacin 0.07 mg
- Folate, total 11.5 µg
Minerals
- Zinc, Zn 0.4 mg
- Selenium, Se 1.8 µg
- Phosphorus, P 94 mg
- Salt, NaCl 0.1 g
- Sodium, Na 42 mg
- Magnesium, Mg 12 mg
- Potassium, K 166 mg
- Iodide, I 10.5 µg
- Iron, Fe 0 mg
- Calcium, Ca 119 mg
Fatty acids
- Sum of saturated fatty acids 0.3 g
- Sum of polyunsaturated fatty acids 0 g
- Sum of monounsaturated fatty acids 0.1 g
- Fatty acids 4:0-10:0 0 g
- DHA (Fatty acid 22:6) 0 g
- DPA (Fatty acid 22:5) 0 g
- EPA (Fatty acid 20:5) 0 g
- Fatty acid 20:4 0 g
Vitamins
Minerals
Source: Swedish Food Agency