Svenska

Fruit yoghurt 2.5% fat fortified

Analysed

Compare with another food
g 79 kcal · 2.9 g Protein · 2.0 g Fat · 11.8 g Carbohydrates · 0.4 g Fibre

100 g provides about 4% of daily energy (2000 kcal). About 4% of daily protein (70 g).

79 kcal per 100 g
2.9 g Protein
2 g Fat
11.8 g Carbohydrates
  • Fibre 0.4 g
  • Sugar 10 g
  • Saturated fat 1.3 g
  • Salt 0.1 g
  • Water 82.1 g

Vitamins

  • Vitamin E 0.1 mg
  • Vitamin D 0.9 µg
  • Vitamin C 1 mg
  • Vitamin B-6 0.04 mg
  • Vitamin B-12 0 µg
  • Retinol equivalents 21.5 RE/µg
  • Thiamin 0 mg
  • Riboflavin 0.12 mg
  • Retinol 20.6 µg
  • Niacin equivalents 0.8 NE/mg
  • Niacin 0.14 mg
  • Folate, total 23 µg

Minerals

  • Zinc, Zn 0.4 mg
  • Selenium, Se 1.9 µg
  • Phosphorus, P 86 mg
  • Salt, NaCl 0.1 g
  • Sodium, Na 38 mg
  • Magnesium, Mg 10 mg
  • Potassium, K 130 mg
  • Iodide, I 17 µg
  • Iron, Fe 0 mg
  • Calcium, Ca 100 mg

Fatty acids

  • Sum of saturated fatty acids 1.3 g
  • Sum of polyunsaturated fatty acids 0.1 g
  • Sum of monounsaturated fatty acids 0.6 g
  • Fatty acids 4:0-10:0 0.1 g
  • DHA (Fatty acid 22:6) 0 g
  • DPA (Fatty acid 22:5) 0 g
  • EPA (Fatty acid 20:5) 0 g
  • Fatty acid 20:4 0 g

Vitamins

Vitamin D
0.9 µg (9%)
Vitamin C
1 mg (1%)
Vitamin B-6
0.04 mg (3%)
Vitamin B-12
0 µg (0%)
Retinol equivalents
21.5 RE/µg (2%)

Minerals

Zinc, Zn
0.4 mg (4%)
Selenium, Se
1.9 µg (3%)
Phosphorus, P
86 mg (14%)
Magnesium, Mg
10 mg (3%)
Potassium, K
130 mg (4%)
Iron, Fe
0 mg (0%)
Calcium, Ca
100 mg (13%)

Source: Swedish Food Agency

Similar foods