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Lemon mousse

Analysed

Compare with another food
g 173 kcal · 2.4 g Protein · 11.0 g Fat · 16.2 g Carbohydrates · 0.0 g Fibre

100 g provides about 9% of daily energy (2000 kcal). About 3% of daily protein (70 g).

173 kcal per 100 g
2.4 g Protein
11 g Fat
16.2 g Carbohydrates
  • Fibre 0 g
  • Sugar 14.7 g
  • Saturated fat 7.3 g
  • Salt 0 g
  • Water 69.9 g

Vitamins

  • Vitamin E 0.3 mg
  • Vitamin D 0.08 µg
  • Vitamin C 0 mg
  • Vitamin B-6 0.01 mg
  • Vitamin B-12 0.1 µg
  • Retinol equivalents 88.2 RE/µg
  • Thiamin 0.01 mg
  • Riboflavin 0.04 mg
  • Retinol 85 µg
  • Niacin equivalents 0.63 NE/mg
  • Niacin 0.03 mg
  • Folate, total 1.1 µg

Minerals

  • Zinc, Zn 0.1 mg
  • Selenium, Se 0.6 µg
  • Phosphorus, P 18 mg
  • Salt, NaCl 0 g
  • Sodium, Na 8 mg
  • Magnesium, Mg 2 mg
  • Potassium, K 26 mg
  • Iodide, I 12 µg
  • Iron, Fe 0 mg
  • Calcium, Ca 18 mg

Fatty acids

  • Sum of saturated fatty acids 7.3 g
  • Sum of polyunsaturated fatty acids 0.3 g
  • Sum of monounsaturated fatty acids 2.8 g
  • Fatty acids 4:0-10:0 1.1 g
  • DHA (Fatty acid 22:6) 0 g
  • DPA (Fatty acid 22:5) 0 g
  • EPA (Fatty acid 20:5) 0 g
  • Fatty acid 20:4 0 g

Vitamins

Vitamin D
0.08 µg (1%)
Vitamin C
0 mg (0%)
Vitamin B-6
0.01 mg (1%)
Vitamin B-12
0.1 µg (5%)
Retinol equivalents
88.2 RE/µg (10%)

Minerals

Zinc, Zn
0.1 mg (1%)
Selenium, Se
0.6 µg (1%)
Phosphorus, P
18 mg (3%)
Magnesium, Mg
2 mg (1%)
Potassium, K
26 mg (1%)
Iron, Fe
0 mg (0%)
Calcium, Ca
18 mg (2%)

Source: Swedish Food Agency

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