Svenska

Strawberry jam

Analysed

Compare with another food
g 171 kcal · 0.2 g Protein · 0.1 g Fat · 41.1 g Carbohydrates · 1.1 g Fibre

100 g provides about 9% of daily energy (2000 kcal). About 0% of daily protein (70 g).

171 kcal per 100 g
0.2 g Protein
0.1 g Fat
41.1 g Carbohydrates
  • Fibre 1.1 g
  • Sugar 38.4 g
  • Saturated fat 0 g
  • Salt 0 g
  • Water 57.3 g

Vitamins

  • Vitamin E 0.2 mg
  • Vitamin D 0 µg
  • Vitamin C 3.3 mg
  • Vitamin B-6 0.01 mg
  • Vitamin B-12 0 µg
  • Retinol equivalents 0.2 RE/µg
  • Thiamin 0 mg
  • Riboflavin 0.07 mg
  • Retinol 0 µg
  • Niacin equivalents 0.2 NE/mg
  • Niacin 0.13 mg
  • Folate, total 17.5 µg

Minerals

  • Zinc, Zn 0 mg
  • Selenium, Se 0 µg
  • Phosphorus, P 8 mg
  • Salt, NaCl 0 g
  • Sodium, Na 11 mg
  • Magnesium, Mg 4 mg
  • Potassium, K 58 mg
  • Iodide, I 30.8 µg
  • Iron, Fe 0.3 mg
  • Calcium, Ca 10 mg

Fatty acids

  • Sum of saturated fatty acids 0 g
  • Sum of polyunsaturated fatty acids 0 g
  • Sum of monounsaturated fatty acids 0 g
  • Fatty acids 4:0-10:0 0 g
  • DHA (Fatty acid 22:6) 0 g
  • DPA (Fatty acid 22:5) 0 g
  • EPA (Fatty acid 20:5) 0 g
  • Fatty acid 20:4 0 g

Vitamins

Vitamin D
0 µg (0%)
Vitamin C
3.3 mg (4%)
Vitamin B-6
0.01 mg (1%)
Vitamin B-12
0 µg (0%)
Retinol equivalents
0.2 RE/µg (0%)

Minerals

Zinc, Zn
0 mg (0%)
Selenium, Se
0 µg (0%)
Phosphorus, P
8 mg (1%)
Magnesium, Mg
4 mg (1%)
Potassium, K
58 mg (2%)
Iron, Fe
0.3 mg (2%)
Calcium, Ca
10 mg (1%)

Source: Swedish Food Agency