Svenska

Mayonnaise salad w/ shellfish chilled product

Calculated

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g 405 kcal · 5.4 g Protein · 40.1 g Fat · 6.8 g Carbohydrates · 0.1 g Fibre

100 g provides about 20% of daily energy (2000 kcal). About 8% of daily protein (70 g).

405 kcal per 100 g
5.4 g Protein
40.1 g Fat
6.8 g Carbohydrates
  • Fibre 0.1 g
  • Sugar 1.4 g
  • Saturated fat 2.8 g
  • Salt 1.3 g
  • Water 45.7 g

Vitamins

  • Vitamin E 11.7 mg
  • Vitamin D 0.22 µg
  • Vitamin C 0.7 mg
  • Vitamin B-6 0.01 mg
  • Vitamin B-12 1.16 µg
  • Retinol equivalents 17.2 RE/µg
  • Thiamin 0.02 mg
  • Riboflavin 0.07 mg
  • Retinol 11 µg
  • Niacin equivalents 1.3 NE/mg
  • Niacin 0.29 mg
  • Folate, total 5.9 µg

Minerals

  • Zinc, Zn 0.4 mg
  • Selenium, Se 7.9 µg
  • Phosphorus, P 62 mg
  • Salt, NaCl 1.3 g
  • Sodium, Na 531 mg
  • Magnesium, Mg 12 mg
  • Potassium, K 57 mg
  • Iodide, I 10.4 µg
  • Iron, Fe 0.3 mg
  • Calcium, Ca 39 mg

Fatty acids

  • Sum of saturated fatty acids 2.8 g
  • Sum of polyunsaturated fatty acids 11.2 g
  • Sum of monounsaturated fatty acids 24.1 g
  • Fatty acids 4:0-10:0 0 g
  • DHA (Fatty acid 22:6) 0 g
  • DPA (Fatty acid 22:5) 0 g
  • EPA (Fatty acid 20:5) 0 g
  • Fatty acid 20:4 0 g

Vitamins

Vitamin D
0.22 µg (2%)
Vitamin C
0.7 mg (1%)
Vitamin B-6
0.01 mg (1%)
Vitamin B-12
1.16 µg (58%)
Retinol equivalents
17.2 RE/µg (2%)

Minerals

Zinc, Zn
0.4 mg (4%)
Selenium, Se
7.9 µg (14%)
Phosphorus, P
62 mg (10%)
Magnesium, Mg
12 mg (3%)
Potassium, K
57 mg (2%)
Iron, Fe
0.3 mg (2%)
Calcium, Ca
39 mg (5%)

Source: Swedish Food Agency

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