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Meat balls fried w/ sauce frozen product

Analysed

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g 145 kcal · 8.0 g Protein · 10.0 g Fat · 5.9 g Carbohydrates · 0.1 g Fibre

100 g provides about 7% of daily energy (2000 kcal). About 11% of daily protein (70 g).

145 kcal per 100 g
8 g Protein
10 g Fat
5.9 g Carbohydrates
  • Fibre 0.1 g
  • Sugar 1.1 g
  • Saturated fat 4.2 g
  • Salt 1.3 g
  • Water 74 g

Vitamins

  • Vitamin E 0.6 mg
  • Vitamin D 0.51 µg
  • Vitamin C 0 mg
  • Vitamin B-6 0.37 mg
  • Vitamin B-12 0.1 µg
  • Retinol equivalents 18.4 RE/µg
  • Thiamin 0.07 mg
  • Riboflavin 0.12 mg
  • Retinol 18 µg
  • Niacin equivalents 2.97 NE/mg
  • Niacin 1.5 mg
  • Folate, total 4 µg

Minerals

  • Zinc, Zn 1.7 mg
  • Selenium, Se 1.8 µg
  • Phosphorus, P 90 mg
  • Salt, NaCl 1.3 g
  • Sodium, Na 510 mg
  • Magnesium, Mg 14 mg
  • Potassium, K 130 mg
  • Iodide, I 7 µg
  • Iron, Fe 1 mg
  • Calcium, Ca 40 mg

Fatty acids

  • Sum of saturated fatty acids 4.2 g
  • Sum of polyunsaturated fatty acids 0.6 g
  • Sum of monounsaturated fatty acids 4.6 g
  • Fatty acids 4:0-10:0 0 g
  • DHA (Fatty acid 22:6) 0 g
  • DPA (Fatty acid 22:5) 0 g
  • EPA (Fatty acid 20:5) 0 g
  • Fatty acid 20:4 0 g

Vitamins

Vitamin D
0.51 µg (5%)
Vitamin C
0 mg (0%)
Vitamin B-6
0.37 mg (26%)
Vitamin B-12
0.1 µg (5%)
Retinol equivalents
18.4 RE/µg (2%)

Minerals

Zinc, Zn
1.7 mg (17%)
Selenium, Se
1.8 µg (3%)
Phosphorus, P
90 mg (15%)
Magnesium, Mg
14 mg (4%)
Potassium, K
130 mg (4%)
Iron, Fe
1 mg (7%)
Calcium, Ca
40 mg (5%)

Source: Swedish Food Agency

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