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Milk 3% fat fortified

Analysed · Scientific name: Bos taurus

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g 60 kcal · 3.6 g Protein · 3.0 g Fat · 4.6 g Carbohydrates · 0.0 g Fibre

100 g provides about 3% of daily energy (2000 kcal). About 5% of daily protein (70 g).

60 kcal per 100 g
3.6 g Protein
3 g Fat
4.6 g Carbohydrates
  • Fibre 0 g
  • Sugar 4.6 g
  • Saturated fat 1.9 g
  • Salt 0.1 g
  • Water 88.1 g

Vitamins

  • Vitamin E 0.1 mg
  • Vitamin D 1 µg
  • Vitamin C 0.6 mg
  • Vitamin B-6 0.05 mg
  • Vitamin B-12 0.44 µg
  • Retinol equivalents 26.5 RE/µg
  • Thiamin 0.04 mg
  • Riboflavin 0.14 mg
  • Retinol 25 µg
  • Niacin equivalents 0.9 NE/mg
  • Niacin 0.11 mg
  • Folate, total 8.8 µg

Minerals

  • Zinc, Zn 0.3 mg
  • Selenium, Se 1.7 µg
  • Phosphorus, P 138 mg
  • Salt, NaCl 0.1 g
  • Sodium, Na 34 mg
  • Magnesium, Mg 11 mg
  • Potassium, K 158 mg
  • Iodide, I 22 µg
  • Iron, Fe 0 mg
  • Calcium, Ca 123 mg

Fatty acids

  • Sum of saturated fatty acids 1.9 g
  • Sum of polyunsaturated fatty acids 0.1 g
  • Sum of monounsaturated fatty acids 0.7 g
  • Fatty acids 4:0-10:0 0.3 g
  • DHA (Fatty acid 22:6) 0 g
  • DPA (Fatty acid 22:5) 0 g
  • EPA (Fatty acid 20:5) 0 g
  • Fatty acid 20:4 0 g

Vitamins

Vitamin D
1 µg (10%)
Vitamin C
0.6 mg (1%)
Vitamin B-6
0.05 mg (4%)
Vitamin B-12
0.44 µg (22%)
Retinol equivalents
26.5 RE/µg (3%)

Minerals

Zinc, Zn
0.3 mg (3%)
Selenium, Se
1.7 µg (3%)
Phosphorus, P
138 mg (23%)
Magnesium, Mg
11 mg (3%)
Potassium, K
158 mg (5%)
Iron, Fe
0 mg (0%)
Calcium, Ca
123 mg (15%)

Source: Swedish Food Agency

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