Svenska

Mince sauce w/ textured soy protein lentils

Calculated

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g 112 kcal · 7.5 g Protein · 4.9 g Fat · 7.8 g Carbohydrates · 3.5 g Fibre

100 g provides about 6% of daily energy (2000 kcal). About 11% of daily protein (70 g).

112 kcal per 100 g
7.5 g Protein
4.9 g Fat
7.8 g Carbohydrates
  • Fibre 3.5 g
  • Sugar 3.1 g
  • Saturated fat 0.6 g
  • Salt 1.9 g
  • Water 73.2 g

Vitamins

  • Vitamin E 2.4 mg
  • Vitamin D 0.07 µg
  • Vitamin C 4.7 mg
  • Vitamin B-6 0.11 mg
  • Vitamin B-12 0 µg
  • Retinol equivalents 27.3 RE/µg
  • Thiamin 0.08 mg
  • Riboflavin 0.05 mg
  • Retinol 2.3 µg
  • Niacin equivalents 2.09 NE/mg
  • Niacin 0.84 mg
  • Folate, total 40.9 µg

Minerals

  • Zinc, Zn 0.5 mg
  • Selenium, Se 6.6 µg
  • Phosphorus, P 104 mg
  • Salt, NaCl 1.9 g
  • Sodium, Na 745 mg
  • Magnesium, Mg 42 mg
  • Potassium, K 370 mg
  • Iodide, I 23.3 µg
  • Iron, Fe 1.5 mg
  • Calcium, Ca 57 mg

Fatty acids

  • Sum of saturated fatty acids 0.6 g
  • Sum of polyunsaturated fatty acids 1.3 g
  • Sum of monounsaturated fatty acids 2.7 g
  • Fatty acids 4:0-10:0 0 g
  • DHA (Fatty acid 22:6) 0 g
  • DPA (Fatty acid 22:5) 0 g
  • EPA (Fatty acid 20:5) 0 g
  • Fatty acid 20:4 0 g

Vitamins

Vitamin D
0.07 µg (1%)
Vitamin C
4.7 mg (6%)
Vitamin B-6
0.11 mg (8%)
Vitamin B-12
0 µg (0%)
Retinol equivalents
27.3 RE/µg (3%)

Minerals

Zinc, Zn
0.5 mg (5%)
Selenium, Se
6.6 µg (12%)
Phosphorus, P
104 mg (17%)
Magnesium, Mg
42 mg (12%)
Potassium, K
370 mg (11%)
Iron, Fe
1.5 mg (10%)
Calcium, Ca
57 mg (7%)

Source: Swedish Food Agency

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