Mung beans dried boiled w/o salt
g
Protein 35% Fat 6% Carbs 59%
of energy
112 kcal per 100 g
8.6 g Protein
0.7 g Fat
14.5 g Carbohydrates
- Fibre 6.1 g
- Sugar 0.4 g
- Saturated fat 0.2 g
- Salt 0 g
- Water 69.3 g
Vitamins
- Vitamin E 0.3 mg
- Vitamin D 0 µg
- Vitamin C 1 mg
- Vitamin B-6 0.07 mg
- Vitamin B-12 0 µg
- Retinol equivalents 1.2 RE/µg
- Thiamin 0.16 mg
- Riboflavin 0.06 mg
- Retinol 0 µg
- Niacin equivalents 2 NE/mg
- Niacin 0.6 mg
- Folate, total 159 µg
Minerals
- Zinc, Zn 0.9 mg
- Selenium, Se 5 µg
- Phosphorus, P 133 mg
- Salt, NaCl 0 g
- Sodium, Na 0 mg
- Magnesium, Mg 42 mg
- Potassium, K 339 mg
- Iodide, I 2 µg
- Iron, Fe 1.7 mg
- Calcium, Ca 30 mg
Fatty acids
- Sum of saturated fatty acids 0.2 g
- Sum of polyunsaturated fatty acids 0.2 g
- Sum of monounsaturated fatty acids 0.1 g
- Fatty acids 4:0-10:0 0 g
- DHA (Fatty acid 22:6) 0 g
- DPA (Fatty acid 22:5) 0 g
- EPA (Fatty acid 20:5) 0 g
- Fatty acid 20:4 0 g
Vitamins
Minerals
Source: Swedish Food Agency