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Onion soup French RTE instant powder heated w/ water

Analysed

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g 25 kcal · 0.4 g Protein · 0.2 g Fat · 5.2 g Carbohydrates · 0.2 g Fibre

100 g provides about 1% of daily energy (2000 kcal). About 1% of daily protein (70 g).

25 kcal per 100 g
0.4 g Protein
0.2 g Fat
5.2 g Carbohydrates
  • Fibre 0.2 g
  • Sugar 0.3 g
  • Saturated fat 0.1 g
  • Salt 0.9 g
  • Water 92.9 g

Vitamins

  • Vitamin E 0 mg
  • Vitamin D 0 µg
  • Vitamin C 0 mg
  • Vitamin B-6 0.05 mg
  • Vitamin B-12 0.03 µg
  • Retinol equivalents 0 RE/µg
  • Thiamin 0.75 mg
  • Riboflavin 0.02 mg
  • Retinol 0 µg
  • Niacin equivalents 0.16 NE/mg
  • Niacin 0.09 mg
  • Folate, total 16.4 µg

Minerals

  • Zinc, Zn 0 mg
  • Selenium, Se 0.6 µg
  • Phosphorus, P 12 mg
  • Salt, NaCl 0.9 g
  • Sodium, Na 353 mg
  • Magnesium, Mg 1 mg
  • Potassium, K 42 mg
  • Iron, Fe 0.1 mg
  • Calcium, Ca 10 mg

Fatty acids

  • Sum of saturated fatty acids 0.1 g
  • Sum of polyunsaturated fatty acids 0 g
  • Sum of monounsaturated fatty acids 0.1 g
  • Fatty acids 4:0-10:0 0 g
  • DHA (Fatty acid 22:6) 0 g
  • DPA (Fatty acid 22:5) 0 g
  • EPA (Fatty acid 20:5) 0 g
  • Fatty acid 20:4 0 g

Vitamins

Vitamin D
0 µg (0%)
Vitamin C
0 mg (0%)
Vitamin B-6
0.05 mg (4%)
Vitamin B-12
0.03 µg (2%)
Retinol equivalents
0 RE/µg (0%)

Minerals

Zinc, Zn
0 mg (0%)
Selenium, Se
0.6 µg (1%)
Phosphorus, P
12 mg (2%)
Magnesium, Mg
1 mg (0%)
Potassium, K
42 mg (1%)
Iron, Fe
0.1 mg (1%)
Calcium, Ca
10 mg (1%)

Source: Swedish Food Agency

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