Svenska

Potato crisps w/ sea salt

Analysed

Compare with another food
g 523 kcal · 5.2 g Protein · 31.5 g Fat · 52.4 g Carbohydrates · 5.5 g Fibre

100 g provides about 26% of daily energy (2000 kcal). About 7% of daily protein (70 g).

523 kcal per 100 g
5.2 g Protein
31.5 g Fat
52.4 g Carbohydrates
  • Fibre 5.5 g
  • Sugar 0.5 g
  • Saturated fat 2.6 g
  • Salt 1.1 g
  • Water 2 g

Vitamins

  • Vitamin E 9.2 mg
  • Vitamin D 0 µg
  • Vitamin C 17.4 mg
  • Vitamin B-6 0.71 mg
  • Vitamin B-12 0 µg
  • Retinol equivalents 0 RE/µg
  • Thiamin 0.14 mg
  • Riboflavin 0.06 mg
  • Retinol 0 µg
  • Niacin equivalents 4.4 NE/mg
  • Niacin 3.55 mg
  • Folate, total 33.5 µg

Minerals

  • Zinc, Zn 0.7 mg
  • Selenium, Se 0 µg
  • Phosphorus, P 125 mg
  • Salt, NaCl 1.1 g
  • Sodium, Na 455 mg
  • Magnesium, Mg 66 mg
  • Potassium, K 1130 mg
  • Iodide, I 0 µg
  • Iron, Fe 1.2 mg
  • Calcium, Ca 8 mg

Fatty acids

  • Sum of saturated fatty acids 2.6 g
  • Sum of polyunsaturated fatty acids 2.5 g
  • Sum of monounsaturated fatty acids 24.6 g
  • Fatty acids 4:0-10:0 0 g
  • DHA (Fatty acid 22:6) 0 g
  • DPA (Fatty acid 22:5) 0 g
  • EPA (Fatty acid 20:5) 0 g
  • Fatty acid 20:4 0 g

Vitamins

Vitamin D
0 µg (0%)
Vitamin C
17.4 mg (23%)
Vitamin B-6
0.71 mg (51%)
Vitamin B-12
0 µg (0%)
Retinol equivalents
0 RE/µg (0%)

Minerals

Zinc, Zn
0.7 mg (7%)
Selenium, Se
0 µg (0%)
Phosphorus, P
125 mg (21%)
Magnesium, Mg
66 mg (19%)
Potassium, K
1130 mg (32%)
Iron, Fe
1.2 mg (8%)
Calcium, Ca
8 mg (1%)

Source: Swedish Food Agency