Svenska

Soup w/ white cabbage minced beef carrot e.g. Hedvigsoppa

Calculated

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g 59 kcal · 5.3 g Protein · 2.7 g Fat · 2.8 g Carbohydrates · 1.2 g Fibre

100 g provides about 3% of daily energy (2000 kcal). About 8% of daily protein (70 g).

59 kcal per 100 g
5.3 g Protein
2.7 g Fat
2.8 g Carbohydrates
  • Fibre 1.2 g
  • Sugar 2.8 g
  • Saturated fat 1.2 g
  • Salt 0.8 g
  • Water 86.8 g

Vitamins

  • Vitamin E 0.3 mg
  • Vitamin D 0.02 µg
  • Vitamin C 7.7 mg
  • Vitamin B-6 0.09 mg
  • Vitamin B-12 0.26 µg
  • Retinol equivalents 104.6 RE/µg
  • Thiamin 0.04 mg
  • Riboflavin 0.04 mg
  • Retinol 2.4 µg
  • Niacin equivalents 2.28 NE/mg
  • Niacin 1.34 mg
  • Folate, total 7.2 µg

Minerals

  • Zinc, Zn 1.2 mg
  • Selenium, Se 1.3 µg
  • Phosphorus, P 54 mg
  • Salt, NaCl 0.8 g
  • Sodium, Na 317 mg
  • Magnesium, Mg 11 mg
  • Potassium, K 136 mg
  • Iodide, I 11 µg
  • Iron, Fe 0.6 mg
  • Calcium, Ca 20 mg

Fatty acids

  • Sum of saturated fatty acids 1.2 g
  • Sum of polyunsaturated fatty acids 0.2 g
  • Sum of monounsaturated fatty acids 1.2 g
  • Fatty acids 4:0-10:0 0 g
  • DHA (Fatty acid 22:6) 0 g
  • DPA (Fatty acid 22:5) 0 g
  • EPA (Fatty acid 20:5) 0 g
  • Fatty acid 20:4 0 g

Vitamins

Vitamin D
0.02 µg (0%)
Vitamin C
7.7 mg (10%)
Vitamin B-6
0.09 mg (6%)
Vitamin B-12
0.26 µg (13%)
Retinol equivalents
104.6 RE/µg (12%)

Minerals

Zinc, Zn
1.2 mg (12%)
Selenium, Se
1.3 µg (2%)
Phosphorus, P
54 mg (9%)
Magnesium, Mg
11 mg (3%)
Potassium, K
136 mg (4%)
Iron, Fe
0.6 mg (4%)
Calcium, Ca
20 mg (3%)

Source: Swedish Food Agency

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