Svenska

Vegetables ovenbaked

Calculated

Compare with another food
g 24 kcal · 0.7 g Protein · 0.2 g Fat · 3.7 g Carbohydrates · 2.6 g Fibre

100 g provides about 1% of daily energy (2000 kcal). About 1% of daily protein (70 g).

24 kcal per 100 g
0.7 g Protein
0.2 g Fat
3.7 g Carbohydrates
  • Fibre 2.6 g
  • Sugar 4.4 g
  • Saturated fat 0 g
  • Salt 0.6 g
  • Water 91.3 g

Vitamins

  • Vitamin E 1 mg
  • Vitamin D 0 µg
  • Vitamin C 35.2 mg
  • Vitamin B-6 0.12 mg
  • Vitamin B-12 0 µg
  • Retinol equivalents 20.7 RE/µg
  • Thiamin 0.03 mg
  • Riboflavin 0.03 mg
  • Retinol 0 µg
  • Niacin equivalents 0.97 NE/mg
  • Niacin 0.79 mg
  • Folate, total 28.7 µg

Minerals

  • Zinc, Zn 0.4 mg
  • Selenium, Se 0 µg
  • Phosphorus, P 34 mg
  • Salt, NaCl 0.6 g
  • Sodium, Na 258 mg
  • Magnesium, Mg 20 mg
  • Potassium, K 231 mg
  • Iodide, I 32.5 µg
  • Iron, Fe 0.4 mg
  • Calcium, Ca 20 mg

Fatty acids

  • Sum of saturated fatty acids 0 g
  • Sum of polyunsaturated fatty acids 0 g
  • Sum of monounsaturated fatty acids 0 g
  • Fatty acids 4:0-10:0 0 g
  • DHA (Fatty acid 22:6) 0 g
  • DPA (Fatty acid 22:5) 0 g
  • EPA (Fatty acid 20:5) 0 g
  • Fatty acid 20:4 0 g

Vitamins

Vitamin D
0 µg (0%)
Vitamin C
35.2 mg (47%)
Vitamin B-6
0.12 mg (9%)
Vitamin B-12
0 µg (0%)
Retinol equivalents
20.7 RE/µg (2%)

Minerals

Zinc, Zn
0.4 mg (4%)
Selenium, Se
0 µg (0%)
Phosphorus, P
34 mg (6%)
Magnesium, Mg
20 mg (6%)
Potassium, K
231 mg (7%)
Iron, Fe
0.4 mg (3%)
Calcium, Ca
20 mg (3%)

Source: Swedish Food Agency

Similar foods