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Whey spread 5% fat fortified

Analysed

Compare with another food
g 260 kcal · 7.0 g Protein · 5.0 g Fat · 46.0 g Carbohydrates · 0.0 g Fibre

100 g provides about 13% of daily energy (2000 kcal). About 10% of daily protein (70 g).

260 kcal per 100 g
7 g Protein
5 g Fat
46 g Carbohydrates
  • Fibre 0 g
  • Sugar 48 g
  • Saturated fat 3.3 g
  • Salt 1.1 g
  • Water 37 g

Vitamins

  • Vitamin E 0.1 mg
  • Vitamin D 0.04 µg
  • Vitamin C 0 mg
  • Vitamin B-6 0.21 mg
  • Vitamin B-12 0.4 µg
  • Retinol equivalents 43.6 RE/µg
  • Thiamin 0.1 mg
  • Riboflavin 1.2 mg
  • Retinol 41.7 µg
  • Niacin equivalents 2.13 NE/mg
  • Niacin 0.5 mg
  • Folate, total 12 µg

Minerals

  • Zinc, Zn 0.2 mg
  • Selenium, Se 2.2 µg
  • Phosphorus, P 320 mg
  • Salt, NaCl 1.1 g
  • Sodium, Na 445 mg
  • Magnesium, Mg 28 mg
  • Potassium, K 1240 mg
  • Iodide, I 68 µg
  • Iron, Fe 5 mg
  • Calcium, Ca 280 mg

Fatty acids

  • Sum of saturated fatty acids 3.3 g
  • Sum of polyunsaturated fatty acids 0.1 g
  • Sum of monounsaturated fatty acids 1.2 g
  • Fatty acids 4:0-10:0 0.5 g
  • DHA (Fatty acid 22:6) 0 g
  • DPA (Fatty acid 22:5) 0 g
  • EPA (Fatty acid 20:5) 0 g
  • Fatty acid 20:4 0 g

Vitamins

Vitamin D
0.04 µg (0%)
Vitamin C
0 mg (0%)
Vitamin B-6
0.21 mg (15%)
Vitamin B-12
0.4 µg (20%)
Retinol equivalents
43.6 RE/µg (5%)

Minerals

Zinc, Zn
0.2 mg (2%)
Selenium, Se
2.2 µg (4%)
Phosphorus, P
320 mg (53%)
Magnesium, Mg
28 mg (8%)
Potassium, K
1240 mg (35%)
Iron, Fe
5 mg (33%)
Calcium, Ca
280 mg (35%)

Source: Swedish Food Agency

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