Svenska

Apple cake w/ breadcrumbs

Calculated

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g 219 kcal · 1.3 g Protein · 10.8 g Fat · 27.6 g Carbohydrates · 3.0 g Fibre

100 g provides about 11% of daily energy (2000 kcal). About 2% of daily protein (70 g).

219 kcal per 100 g
1.3 g Protein
10.8 g Fat
27.6 g Carbohydrates
  • Fibre 3 g
  • Sugar 19.7 g
  • Saturated fat 4.5 g
  • Salt 0.3 g
  • Water 56.7 g

Vitamins

  • Vitamin E 1.6 mg
  • Vitamin D 0.83 µg
  • Vitamin C 6 mg
  • Vitamin B-6 0.04 mg
  • Vitamin B-12 0 µg
  • Retinol equivalents 92.3 RE/µg
  • Thiamin 0.03 mg
  • Riboflavin 0.02 mg
  • Retinol 86.1 µg
  • Niacin equivalents 0.51 NE/mg
  • Niacin 0.3 mg
  • Folate, total 7.8 µg

Minerals

  • Zinc, Zn 0.2 mg
  • Selenium, Se 0.2 µg
  • Phosphorus, P 28 mg
  • Salt, NaCl 0.3 g
  • Sodium, Na 122 mg
  • Magnesium, Mg 10 mg
  • Potassium, K 85 mg
  • Iodide, I 0.3 µg
  • Iron, Fe 0.3 mg
  • Calcium, Ca 10 mg

Fatty acids

  • Sum of saturated fatty acids 4.5 g
  • Sum of polyunsaturated fatty acids 1.9 g
  • Sum of monounsaturated fatty acids 4.1 g
  • Fatty acids 4:0-10:0 0.3 g
  • DHA (Fatty acid 22:6) 0 g
  • DPA (Fatty acid 22:5) 0 g
  • EPA (Fatty acid 20:5) 0 g
  • Fatty acid 20:4 0 g

Vitamins

Vitamin D
0.83 µg (8%)
Vitamin C
6 mg (8%)
Vitamin B-6
0.04 mg (3%)
Vitamin B-12
0 µg (0%)
Retinol equivalents
92.3 RE/µg (10%)

Minerals

Zinc, Zn
0.2 mg (2%)
Selenium, Se
0.2 µg (0%)
Phosphorus, P
28 mg (5%)
Magnesium, Mg
10 mg (3%)
Potassium, K
85 mg (2%)
Iron, Fe
0.3 mg (2%)
Calcium, Ca
10 mg (1%)

Source: Swedish Food Agency

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