Svenska

Apple pie

Calculated

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g 286 kcal · 3.0 g Protein · 15.7 g Fat · 32.3 g Carbohydrates · 2.2 g Fibre

100 g provides about 14% of daily energy (2000 kcal). About 4% of daily protein (70 g).

286 kcal per 100 g
3 g Protein
15.7 g Fat
32.3 g Carbohydrates
  • Fibre 2.2 g
  • Sugar 12.6 g
  • Saturated fat 6.9 g
  • Salt 0.3 g
  • Water 46.3 g

Vitamins

  • Vitamin E 2.2 mg
  • Vitamin D 1.27 µg
  • Vitamin C 4.3 mg
  • Vitamin B-6 0.04 mg
  • Vitamin B-12 0.06 µg
  • Retinol equivalents 148.6 RE/µg
  • Thiamin 0.04 mg
  • Riboflavin 0.03 mg
  • Retinol 140.5 µg
  • Niacin equivalents 0.85 NE/mg
  • Niacin 0.3 mg
  • Folate, total 8 µg

Minerals

  • Zinc, Zn 0.2 mg
  • Selenium, Se 3.8 µg
  • Phosphorus, P 43 mg
  • Salt, NaCl 0.3 g
  • Sodium, Na 110 mg
  • Magnesium, Mg 8 mg
  • Potassium, K 84 mg
  • Iodide, I 2.7 µg
  • Iron, Fe 0.3 mg
  • Calcium, Ca 11 mg

Fatty acids

  • Sum of saturated fatty acids 6.9 g
  • Sum of polyunsaturated fatty acids 2.7 g
  • Sum of monounsaturated fatty acids 5.5 g
  • Fatty acids 4:0-10:0 0.4 g
  • DHA (Fatty acid 22:6) 0 g
  • DPA (Fatty acid 22:5) 0 g
  • EPA (Fatty acid 20:5) 0 g
  • Fatty acid 20:4 0 g

Vitamins

Vitamin D
1.27 µg (13%)
Vitamin C
4.3 mg (6%)
Vitamin B-6
0.04 mg (3%)
Vitamin B-12
0.06 µg (3%)
Retinol equivalents
148.6 RE/µg (17%)

Minerals

Zinc, Zn
0.2 mg (2%)
Selenium, Se
3.8 µg (7%)
Phosphorus, P
43 mg (7%)
Magnesium, Mg
8 mg (2%)
Potassium, K
84 mg (2%)
Iron, Fe
0.3 mg (2%)
Calcium, Ca
11 mg (1%)

Source: Swedish Food Agency

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