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Wolfberry/Gojiberry dried

Analysed · Scientific name: Lycium barbarum L.

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g 279 kcal · 11.2 g Protein · 2.4 g Fat · 47.2 g Carbohydrates · 10.8 g Fibre

100 g provides about 14% of daily energy (2000 kcal). About 16% of daily protein (70 g).

279 kcal per 100 g
11.2 g Protein
2.4 g Fat
47.2 g Carbohydrates
  • Fibre 10.8 g
  • Sugar 50.5 g
  • Saturated fat 0.9 g
  • Salt 0.9 g
  • Water 24.3 g

Vitamins

  • Vitamin E 6.3 mg
  • Vitamin D 0 µg
  • Vitamin C 0 mg
  • Vitamin B-6 0.08 mg
  • Vitamin B-12 0 µg
  • Retinol equivalents 53.8 RE/µg
  • Thiamin 0.12 mg
  • Riboflavin 0.77 mg
  • Retinol 0 µg
  • Niacin equivalents 5.7 NE/mg
  • Niacin 3.87 mg
  • Folate, total 56.9 µg

Minerals

  • Zinc, Zn 0.8 mg
  • Selenium, Se 0 µg
  • Phosphorus, P 240 mg
  • Salt, NaCl 0.9 g
  • Sodium, Na 360 mg
  • Magnesium, Mg 100 mg
  • Potassium, K 1500 mg
  • Iodide, I 0 µg
  • Iron, Fe 3.1 mg
  • Calcium, Ca 58 mg

Fatty acids

  • Sum of saturated fatty acids 0.9 g
  • Sum of polyunsaturated fatty acids 0.6 g
  • Sum of monounsaturated fatty acids 0.3 g
  • Fatty acids 4:0-10:0 0 g
  • DHA (Fatty acid 22:6) 0 g
  • DPA (Fatty acid 22:5) 0 g
  • EPA (Fatty acid 20:5) 0 g
  • Fatty acid 20:4 0 g

Vitamins

Vitamin D
0 µg (0%)
Vitamin C
0 mg (0%)
Vitamin B-6
0.08 mg (6%)
Vitamin B-12
0 µg (0%)
Retinol equivalents
53.8 RE/µg (6%)

Minerals

Zinc, Zn
0.8 mg (8%)
Selenium, Se
0 µg (0%)
Phosphorus, P
240 mg (40%)
Magnesium, Mg
100 mg (29%)
Potassium, K
1500 mg (43%)
Iron, Fe
3.1 mg (21%)
Calcium, Ca
58 mg (7%)

Source: Swedish Food Agency

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