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Fruit dried

Analysed

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g 266 kcal · 3.3 g Protein · 0.5 g Fat · 56.8 g Carbohydrates · 9.0 g Fibre

100 g provides about 13% of daily energy (2000 kcal). About 5% of daily protein (70 g).

266 kcal per 100 g
3.3 g Protein
0.5 g Fat
56.8 g Carbohydrates
  • Fibre 9 g
  • Sugar 42.1 g
  • Saturated fat 0 g
  • Salt 0.1 g
  • Water 28 g

Vitamins

  • Vitamin E 0.3 mg
  • Vitamin D 0 µg
  • Vitamin C 4 mg
  • Vitamin B-6 0.16 mg
  • Vitamin B-12 0 µg
  • Retinol equivalents 121.7 RE/µg
  • Thiamin 0.04 mg
  • Riboflavin 0.16 mg
  • Retinol 0 µg
  • Niacin equivalents 2.45 NE/mg
  • Niacin 1.9 mg
  • Folate, total 7 µg

Minerals

  • Zinc, Zn 0.5 mg
  • Selenium, Se 0.5 µg
  • Phosphorus, P 79 mg
  • Salt, NaCl 0.1 g
  • Sodium, Na 34 mg
  • Magnesium, Mg 39 mg
  • Potassium, K 880 mg
  • Iron, Fe 4 mg
  • Calcium, Ca 45 mg

Fatty acids

  • Sum of saturated fatty acids 0 g
  • Sum of polyunsaturated fatty acids 0.1 g
  • Sum of monounsaturated fatty acids 0.2 g
  • Fatty acids 4:0-10:0 0 g
  • DHA (Fatty acid 22:6) 0 g
  • DPA (Fatty acid 22:5) 0 g
  • EPA (Fatty acid 20:5) 0 g
  • Fatty acid 20:4 0 g

Vitamins

Vitamin D
0 µg (0%)
Vitamin C
4 mg (5%)
Vitamin B-6
0.16 mg (11%)
Vitamin B-12
0 µg (0%)
Retinol equivalents
121.7 RE/µg (14%)

Minerals

Zinc, Zn
0.5 mg (5%)
Selenium, Se
0.5 µg (1%)
Phosphorus, P
79 mg (13%)
Magnesium, Mg
39 mg (11%)
Potassium, K
880 mg (25%)
Iron, Fe
4 mg (27%)
Calcium, Ca
45 mg (6%)

Source: Swedish Food Agency

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