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Apple dried

Analysed · Scientific name: Malus domestica

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g 257 kcal · 0.9 g Protein · 0.3 g Fat · 57.2 g Carbohydrates · 9.5 g Fibre

100 g provides about 13% of daily energy (2000 kcal). About 1% of daily protein (70 g).

257 kcal per 100 g
0.9 g Protein
0.3 g Fat
57.2 g Carbohydrates
  • Fibre 9.5 g
  • Sugar 57.2 g
  • Saturated fat 0 g
  • Salt 0.2 g
  • Water 31 g

Vitamins

  • Vitamin E 0.2 mg
  • Vitamin D 0 µg
  • Vitamin C 4 mg
  • Vitamin B-6 0.12 mg
  • Vitamin B-12 0 µg
  • Retinol equivalents 1 RE/µg
  • Thiamin 0 mg
  • Riboflavin 0.16 mg
  • Retinol 0 µg
  • Niacin equivalents 1.05 NE/mg
  • Niacin 0.9 mg
  • Folate, total 1 µg

Minerals

  • Zinc, Zn 0.2 mg
  • Selenium, Se 0.2 µg
  • Phosphorus, P 38 mg
  • Salt, NaCl 0.2 g
  • Sodium, Na 87 mg
  • Magnesium, Mg 16 mg
  • Potassium, K 450 mg
  • Iodide, I 8 µg
  • Iron, Fe 0.1 mg
  • Calcium, Ca 14 mg

Fatty acids

  • Sum of saturated fatty acids 0 g
  • Sum of polyunsaturated fatty acids 0.1 g
  • Sum of monounsaturated fatty acids 0 g
  • Fatty acids 4:0-10:0 0 g
  • DHA (Fatty acid 22:6) 0 g
  • DPA (Fatty acid 22:5) 0 g
  • EPA (Fatty acid 20:5) 0 g
  • Fatty acid 20:4 0 g

Vitamins

Vitamin D
0 µg (0%)
Vitamin C
4 mg (5%)
Vitamin B-6
0.12 mg (9%)
Vitamin B-12
0 µg (0%)
Retinol equivalents
1 RE/µg (0%)

Minerals

Zinc, Zn
0.2 mg (2%)
Selenium, Se
0.2 µg (0%)
Phosphorus, P
38 mg (6%)
Magnesium, Mg
16 mg (5%)
Potassium, K
450 mg (13%)
Iron, Fe
0.1 mg (1%)
Calcium, Ca
14 mg (2%)

Source: Swedish Food Agency

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