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Banana dried

Analysed · Scientific name: Musa acuminata Colla

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g 374 kcal · 3.9 g Protein · 1.8 g Fat · 80.8 g Carbohydrates · 7.5 g Fibre

100 g provides about 19% of daily energy (2000 kcal). About 6% of daily protein (70 g).

374 kcal per 100 g
3.9 g Protein
1.8 g Fat
80.8 g Carbohydrates
  • Fibre 7.5 g
  • Sugar 58.9 g
  • Saturated fat 0.7 g
  • Salt 0 g
  • Water 3 g

Vitamins

  • Vitamin E 0 mg
  • Vitamin D 0 µg
  • Vitamin C 7 mg
  • Vitamin B-6 0 mg
  • Vitamin B-12 0 µg
  • Retinol equivalents 15.5 RE/µg
  • Thiamin 0.18 mg
  • Riboflavin 0.24 mg
  • Retinol 0 µg
  • Niacin equivalents 3.45 NE/mg
  • Niacin 2.8 mg
  • Folate, total 35.5 µg

Minerals

  • Zinc, Zn 0.6 mg
  • Selenium, Se 1.9 µg
  • Phosphorus, P 74 mg
  • Salt, NaCl 0 g
  • Sodium, Na 3 mg
  • Magnesium, Mg 108 mg
  • Potassium, K 1490 mg
  • Iodide, I 1 µg
  • Iron, Fe 1.2 mg
  • Calcium, Ca 22 mg

Fatty acids

  • Sum of saturated fatty acids 0.7 g
  • Sum of polyunsaturated fatty acids 0.3 g
  • Sum of monounsaturated fatty acids 0.2 g
  • Fatty acids 4:0-10:0 0 g
  • DHA (Fatty acid 22:6) 0 g
  • DPA (Fatty acid 22:5) 0 g
  • EPA (Fatty acid 20:5) 0 g
  • Fatty acid 20:4 0 g

Vitamins

Vitamin D
0 µg (0%)
Vitamin C
7 mg (9%)
Vitamin B-6
0 mg (0%)
Vitamin B-12
0 µg (0%)
Retinol equivalents
15.5 RE/µg (2%)

Minerals

Zinc, Zn
0.6 mg (6%)
Selenium, Se
1.9 µg (3%)
Phosphorus, P
74 mg (12%)
Magnesium, Mg
108 mg (31%)
Potassium, K
1490 mg (43%)
Iron, Fe
1.2 mg (8%)
Calcium, Ca
22 mg (3%)

Source: Swedish Food Agency

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