Svenska

Sponge cake w/ frosting orange e.g. ambrosiakaka

Calculated

Compare with another food
g 377 kcal · 3.5 g Protein · 16.2 g Fat · 53.8 g Carbohydrates · 0.9 g Fibre

100 g provides about 19% of daily energy (2000 kcal). About 5% of daily protein (70 g).

377 kcal per 100 g
3.5 g Protein
16.2 g Fat
53.8 g Carbohydrates
  • Fibre 0.9 g
  • Sugar 37.8 g
  • Saturated fat 7 g
  • Salt 0.4 g
  • Water 24.8 g

Vitamins

  • Vitamin E 2.5 mg
  • Vitamin D 2.92 µg
  • Vitamin C 4.8 mg
  • Vitamin B-6 0.05 mg
  • Vitamin B-12 0.18 µg
  • Retinol equivalents 164.1 RE/µg
  • Thiamin 0.06 mg
  • Riboflavin 0.06 mg
  • Retinol 156.9 µg
  • Niacin equivalents 0.94 NE/mg
  • Niacin 0.23 mg
  • Folate, total 17 µg

Minerals

  • Zinc, Zn 0.3 mg
  • Selenium, Se 5 µg
  • Phosphorus, P 108 mg
  • Salt, NaCl 0.4 g
  • Sodium, Na 169 mg
  • Magnesium, Mg 7 mg
  • Potassium, K 71 mg
  • Iodide, I 5.8 µg
  • Iron, Fe 0.4 mg
  • Calcium, Ca 59 mg

Fatty acids

  • Sum of saturated fatty acids 7 g
  • Sum of polyunsaturated fatty acids 2.7 g
  • Sum of monounsaturated fatty acids 5.7 g
  • Fatty acids 4:0-10:0 0.4 g
  • DHA (Fatty acid 22:6) 0 g
  • DPA (Fatty acid 22:5) 0 g
  • EPA (Fatty acid 20:5) 0 g
  • Fatty acid 20:4 0 g

Vitamins

Vitamin D
2.92 µg (29%)
Vitamin C
4.8 mg (6%)
Vitamin B-6
0.05 mg (4%)
Vitamin B-12
0.18 µg (9%)
Retinol equivalents
164.1 RE/µg (18%)

Minerals

Zinc, Zn
0.3 mg (3%)
Selenium, Se
5 µg (9%)
Phosphorus, P
108 mg (18%)
Magnesium, Mg
7 mg (2%)
Potassium, K
71 mg (2%)
Iron, Fe
0.4 mg (3%)
Calcium, Ca
59 mg (7%)

Source: Swedish Food Agency

Similar foods