Svenska

Fruit bar fruit candy

Analysed

Compare with another food
g 384 kcal · 2.1 g Protein · 6.9 g Fat · 75.8 g Carbohydrates · 3.4 g Fibre

100 g provides about 19% of daily energy (2000 kcal). About 3% of daily protein (70 g).

384 kcal per 100 g
2.1 g Protein
6.9 g Fat
75.8 g Carbohydrates
  • Fibre 3.4 g
  • Sugar 56.5 g
  • Saturated fat 0.5 g
  • Salt 0 g
  • Water 10 g

Vitamins

  • Vitamin E 1.3 mg
  • Vitamin D 0 µg
  • Vitamin C 0.2 mg
  • Vitamin B-6 0.16 mg
  • Vitamin B-12 0 µg
  • Retinol equivalents 1.5 RE/µg
  • Thiamin 0.04 mg
  • Riboflavin 0 mg
  • Retinol 0 µg
  • Niacin equivalents 5.2 NE/mg
  • Niacin 4.82 mg
  • Folate, total 7.2 µg

Minerals

  • Zinc, Zn 0.4 mg
  • Selenium, Se 0 µg
  • Phosphorus, P 76 mg
  • Salt, NaCl 0 g
  • Sodium, Na 15 mg
  • Magnesium, Mg 37 mg
  • Potassium, K 640 mg
  • Iodide, I 0 µg
  • Iron, Fe 0.6 mg
  • Calcium, Ca 27 mg

Fatty acids

  • Sum of saturated fatty acids 0.5 g
  • Sum of polyunsaturated fatty acids 1.8 g
  • Sum of monounsaturated fatty acids 3.2 g
  • Fatty acids 4:0-10:0 0 g
  • DHA (Fatty acid 22:6) 0 g
  • DPA (Fatty acid 22:5) 0 g
  • EPA (Fatty acid 20:5) 0 g
  • Fatty acid 20:4 0 g

Vitamins

Vitamin D
0 µg (0%)
Vitamin C
0.2 mg (0%)
Vitamin B-6
0.16 mg (11%)
Vitamin B-12
0 µg (0%)
Retinol equivalents
1.5 RE/µg (0%)

Minerals

Zinc, Zn
0.4 mg (4%)
Selenium, Se
0 µg (0%)
Phosphorus, P
76 mg (13%)
Magnesium, Mg
37 mg (11%)
Potassium, K
640 mg (18%)
Iron, Fe
0.6 mg (4%)
Calcium, Ca
27 mg (3%)

Source: Swedish Food Agency