Svenska

Broad beans dried

Analysed · Scientific name: Vicia faba L.

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g 318 kcal · 25.0 g Protein · 1.7 g Fat · 41.9 g Carbohydrates · 16.4 g Fibre

100 g provides about 16% of daily energy (2000 kcal). About 36% of daily protein (70 g).

318 kcal per 100 g
25 g Protein
1.7 g Fat
41.9 g Carbohydrates
  • Fibre 16.4 g
  • Sugar 3.5 g
  • Saturated fat 0.2 g
  • Salt 0 g
  • Water 11.9 g

Vitamins

  • Vitamin E 0.3 mg
  • Vitamin D 0 µg
  • Vitamin C 0 mg
  • Vitamin B-6 0.56 mg
  • Vitamin B-12 0 µg
  • Retinol equivalents 35 RE/µg
  • Thiamin 0.5 mg
  • Riboflavin 0.3 mg
  • Retinol 0 µg
  • Niacin equivalents 6.67 NE/mg
  • Niacin 2.5 mg
  • Folate, total 423 µg

Minerals

  • Zinc, Zn 2.8 mg
  • Selenium, Se 2.2 µg
  • Phosphorus, P 390 mg
  • Salt, NaCl 0 g
  • Sodium, Na 13 mg
  • Magnesium, Mg 192 mg
  • Potassium, K 1530 mg
  • Iodide, I 2.2 µg
  • Iron, Fe 7.1 mg
  • Calcium, Ca 102 mg

Fatty acids

  • Sum of saturated fatty acids 0.2 g
  • Sum of polyunsaturated fatty acids 0.7 g
  • Sum of monounsaturated fatty acids 0.3 g
  • Fatty acids 4:0-10:0 0 g
  • DHA (Fatty acid 22:6) 0 g
  • DPA (Fatty acid 22:5) 0 g
  • EPA (Fatty acid 20:5) 0 g
  • Fatty acid 20:4 0 g

Vitamins

Vitamin D
0 µg (0%)
Vitamin C
0 mg (0%)
Vitamin B-6
0.56 mg (40%)
Vitamin B-12
0 µg (0%)
Retinol equivalents
35 RE/µg (4%)

Minerals

Zinc, Zn
2.8 mg (28%)
Selenium, Se
2.2 µg (4%)
Phosphorus, P
390 mg (65%)
Magnesium, Mg
192 mg (55%)
Potassium, K
1530 mg (44%)
Iron, Fe
7.1 mg (47%)
Calcium, Ca
102 mg (13%)

Source: Swedish Food Agency

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