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Cheese camembert approx. 22% fat

Analysed · Scientific name: Bos taurus

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g 280 kcal · 19.3 g Protein · 21.9 g Fat · 1.9 g Carbohydrates · 0.0 g Fibre

100 g provides about 14% of daily energy (2000 kcal). About 28% of daily protein (70 g).

280 kcal per 100 g
19.3 g Protein
21.9 g Fat
1.9 g Carbohydrates
  • Fibre 0 g
  • Sugar 0.1 g
  • Saturated fat 14.2 g
  • Salt 1.2 g
  • Water 54 g

Vitamins

  • Vitamin E 0.5 mg
  • Vitamin D 0 µg
  • Vitamin C 0 mg
  • Vitamin B-6 0.22 mg
  • Vitamin B-12 0.85 µg
  • Retinol equivalents 208.1 RE/µg
  • Thiamin 0.02 mg
  • Riboflavin 0.54 mg
  • Retinol 204 µg
  • Niacin equivalents 5.8 NE/mg
  • Niacin 1.26 mg
  • Folate, total 62 µg

Minerals

  • Zinc, Zn 2.5 mg
  • Selenium, Se 10 µg
  • Phosphorus, P 350 mg
  • Salt, NaCl 1.2 g
  • Sodium, Na 490 mg
  • Magnesium, Mg 19 mg
  • Potassium, K 110 mg
  • Iodide, I 33 µg
  • Iron, Fe 0.1 mg
  • Calcium, Ca 450 mg

Fatty acids

  • Sum of saturated fatty acids 14.2 g
  • Sum of polyunsaturated fatty acids 0.7 g
  • Sum of monounsaturated fatty acids 5.6 g
  • Fatty acids 4:0-10:0 1.4 g
  • DHA (Fatty acid 22:6) 0 g
  • DPA (Fatty acid 22:5) 0 g
  • EPA (Fatty acid 20:5) 0 g
  • Fatty acid 20:4 0 g

Vitamins

Vitamin D
0 µg (0%)
Vitamin C
0 mg (0%)
Vitamin B-6
0.22 mg (16%)
Vitamin B-12
0.85 µg (43%)
Retinol equivalents
208.1 RE/µg (23%)

Minerals

Zinc, Zn
2.5 mg (25%)
Selenium, Se
10 µg (18%)
Phosphorus, P
350 mg (58%)
Magnesium, Mg
19 mg (5%)
Potassium, K
110 mg (3%)
Iron, Fe
0.1 mg (1%)
Calcium, Ca
450 mg (56%)

Source: Swedish Food Agency

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