Svenska

Cheese camembert deep-fried

Calculated

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g 320 kcal · 16.3 g Protein · 21.0 g Fat · 16.1 g Carbohydrates · 1.5 g Fibre

100 g provides about 16% of daily energy (2000 kcal). About 23% of daily protein (70 g).

320 kcal per 100 g
16.3 g Protein
21 g Fat
16.1 g Carbohydrates
  • Fibre 1.5 g
  • Sugar 0.9 g
  • Saturated fat 10.1 g
  • Salt 1 g
  • Water 42.7 g

Vitamins

  • Vitamin E 3 mg
  • Vitamin D 0.18 µg
  • Vitamin C 0.2 mg
  • Vitamin B-6 0.14 mg
  • Vitamin B-12 0.69 µg
  • Retinol equivalents 176.1 RE/µg
  • Thiamin 0.06 mg
  • Riboflavin 0.4 mg
  • Retinol 162.5 µg
  • Niacin equivalents 4.81 NE/mg
  • Niacin 1.09 mg
  • Folate, total 39.2 µg

Minerals

  • Zinc, Zn 2 mg
  • Selenium, Se 11 µg
  • Phosphorus, P 281 mg
  • Salt, NaCl 1 g
  • Sodium, Na 393 mg
  • Magnesium, Mg 23 mg
  • Potassium, K 143 mg
  • Iodide, I 27.2 µg
  • Iron, Fe 0.6 mg
  • Calcium, Ca 302 mg

Fatty acids

  • Sum of saturated fatty acids 10.1 g
  • Sum of polyunsaturated fatty acids 2.6 g
  • Sum of monounsaturated fatty acids 6.9 g
  • Fatty acids 4:0-10:0 0.9 g
  • DHA (Fatty acid 22:6) 0 g
  • DPA (Fatty acid 22:5) 0 g
  • EPA (Fatty acid 20:5) 0 g
  • Fatty acid 20:4 0 g

Vitamins

Vitamin D
0.18 µg (2%)
Vitamin C
0.2 mg (0%)
Vitamin B-6
0.14 mg (10%)
Vitamin B-12
0.69 µg (35%)
Retinol equivalents
176.1 RE/µg (20%)

Minerals

Zinc, Zn
2 mg (20%)
Selenium, Se
11 µg (20%)
Phosphorus, P
281 mg (47%)
Magnesium, Mg
23 mg (7%)
Potassium, K
143 mg (4%)
Iron, Fe
0.6 mg (4%)
Calcium, Ca
302 mg (38%)

Source: Swedish Food Agency

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