Chicken liver raw
g
Protein 68% Fat 30% Carbs 2%
of energy
115 kcal per 100 g
19.4 g Protein
3.8 g Fat
0.7 g Carbohydrates
- Fibre 0 g
- Sugar 0 g
- Saturated fat 1.2 g
- Salt 0.2 g
- Water 74.8 g
Vitamins
- Vitamin E 2.6 mg
- Vitamin D 0.4 µg
- Vitamin C 33.8 mg
- Vitamin B-6 0.79 mg
- Vitamin B-12 32 µg
- Retinol equivalents 9500 RE/µg
- Thiamin 0.48 mg
- Riboflavin 2.4 mg
- Retinol 9500 µg
- Niacin equivalents 15.56 NE/mg
- Niacin 12 mg
- Folate, total 995 µg
Minerals
- Zinc, Zn 2.4 mg
- Selenium, Se 46 µg
- Phosphorus, P 333 mg
- Salt, NaCl 0.2 g
- Sodium, Na 67 mg
- Magnesium, Mg 19 mg
- Potassium, K 255 mg
- Iodide, I 0 µg
- Iron, Fe 7.3 mg
- Calcium, Ca 7 mg
Fatty acids
- Sum of saturated fatty acids 1.2 g
- Sum of polyunsaturated fatty acids 1 g
- Sum of monounsaturated fatty acids 0.6 g
- Fatty acids 4:0-10:0 0 g
- DHA (Fatty acid 22:6) 0.2 g
- DPA (Fatty acid 22:5) 0 g
- EPA (Fatty acid 20:5) 0.1 g
- Fatty acid 20:4 0.1 g
Vitamins
Minerals
Source: Swedish Food Agency