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Minced meat sauce beef

Calculated

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g 116 kcal · 9.2 g Protein · 6.5 g Fat · 4.7 g Carbohydrates · 1.1 g Fibre

100 g provides about 6% of daily energy (2000 kcal). About 13% of daily protein (70 g).

116 kcal per 100 g
9.2 g Protein
6.5 g Fat
4.7 g Carbohydrates
  • Fibre 1.1 g
  • Sugar 3.5 g
  • Saturated fat 2.2 g
  • Salt 1.8 g
  • Water 75.8 g

Vitamins

  • Vitamin E 1.7 mg
  • Vitamin D 0.12 µg
  • Vitamin C 5.3 mg
  • Vitamin B-6 0.13 mg
  • Vitamin B-12 0.37 µg
  • Retinol equivalents 30.5 RE/µg
  • Thiamin 0.06 mg
  • Riboflavin 0.07 mg
  • Retinol 7.4 µg
  • Niacin equivalents 4.04 NE/mg
  • Niacin 2.38 mg
  • Folate, total 11.6 µg

Minerals

  • Zinc, Zn 2.1 mg
  • Selenium, Se 2.2 µg
  • Phosphorus, P 90 mg
  • Salt, NaCl 1.8 g
  • Sodium, Na 740 mg
  • Magnesium, Mg 21 mg
  • Potassium, K 229 mg
  • Iodide, I 27 µg
  • Iron, Fe 1.4 mg
  • Calcium, Ca 23 mg

Fatty acids

  • Sum of saturated fatty acids 2.2 g
  • Sum of polyunsaturated fatty acids 0.7 g
  • Sum of monounsaturated fatty acids 3.1 g
  • Fatty acids 4:0-10:0 0 g
  • DHA (Fatty acid 22:6) 0 g
  • DPA (Fatty acid 22:5) 0 g
  • EPA (Fatty acid 20:5) 0 g
  • Fatty acid 20:4 0 g

Vitamins

Vitamin D
0.12 µg (1%)
Vitamin C
5.3 mg (7%)
Vitamin B-6
0.13 mg (9%)
Vitamin B-12
0.37 µg (19%)
Retinol equivalents
30.5 RE/µg (3%)

Minerals

Zinc, Zn
2.1 mg (21%)
Selenium, Se
2.2 µg (4%)
Phosphorus, P
90 mg (15%)
Magnesium, Mg
21 mg (6%)
Potassium, K
229 mg (7%)
Iron, Fe
1.4 mg (9%)
Calcium, Ca
23 mg (3%)

Source: Swedish Food Agency

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