Svenska

Childrens porridge RTE w/ wholegrain fruit muesli fortified

Calculated

Compare with another food
g 66 kcal · 2.5 g Protein · 1.5 g Fat · 10.0 g Carbohydrates · 0.6 g Fibre

100 g provides about 3% of daily energy (2000 kcal). About 4% of daily protein (70 g).

66 kcal per 100 g
2.5 g Protein
1.5 g Fat
10 g Carbohydrates
  • Fibre 0.6 g
  • Sugar 3.8 g
  • Saturated fat 0.4 g
  • Salt 0 g
  • Water 84.5 g

Vitamins

  • Vitamin E 0.5 mg
  • Vitamin D 1.5 µg
  • Vitamin C 7.7 mg
  • Vitamin B-6 0.05 mg
  • Vitamin B-12 0.16 µg
  • Retinol equivalents 40.4 RE/µg
  • Thiamin 0.14 mg
  • Riboflavin 0.11 mg
  • Retinol 39.5 µg
  • Niacin equivalents 1.38 NE/mg
  • Niacin 0.8 mg
  • Folate, total 7 µg

Minerals

  • Zinc, Zn 0.4 mg
  • Selenium, Se 0.7 µg
  • Phosphorus, P 59 mg
  • Salt, NaCl 0 g
  • Sodium, Na 21 mg
  • Magnesium, Mg 11 mg
  • Potassium, K 110 mg
  • Iodide, I 9.7 µg
  • Iron, Fe 1.8 mg
  • Calcium, Ca 94 mg

Fatty acids

  • Sum of saturated fatty acids 0.4 g
  • Sum of polyunsaturated fatty acids 0.3 g
  • Sum of monounsaturated fatty acids 0.7 g
  • Fatty acids 4:0-10:0 0 g
  • DHA (Fatty acid 22:6) 0 g
  • DPA (Fatty acid 22:5) 0 g
  • EPA (Fatty acid 20:5) 0 g
  • Fatty acid 20:4 0 g

Vitamins

Vitamin D
1.5 µg (15%)
Vitamin C
7.7 mg (10%)
Vitamin B-6
0.05 mg (4%)
Vitamin B-12
0.16 µg (8%)
Retinol equivalents
40.4 RE/µg (4%)

Minerals

Zinc, Zn
0.4 mg (4%)
Selenium, Se
0.7 µg (1%)
Phosphorus, P
59 mg (10%)
Magnesium, Mg
11 mg (3%)
Potassium, K
110 mg (3%)
Iron, Fe
1.8 mg (12%)
Calcium, Ca
94 mg (12%)

Source: Swedish Food Agency