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Lemon zest

Analysed · Scientific name: Citrus limon (L.)

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g 64 kcal · 1.5 g Protein · 0.3 g Fat · 11.9 g Carbohydrates · 3.7 g Fibre

100 g provides about 3% of daily energy (2000 kcal). About 2% of daily protein (70 g).

64 kcal per 100 g
1.5 g Protein
0.3 g Fat
11.9 g Carbohydrates
  • Fibre 3.7 g
  • Sugar 0 g
  • Saturated fat 0 g
  • Salt 0 g
  • Water 82 g

Vitamins

  • Vitamin E 0 mg
  • Vitamin D 0 µg
  • Vitamin C 129 mg
  • Vitamin B-6 0.17 mg
  • Vitamin B-12 0 µg
  • Retinol equivalents 2.5 RE/µg
  • Thiamin 0.06 mg
  • Riboflavin 0.08 mg
  • Retinol 0 µg
  • Niacin equivalents 0.65 NE/mg
  • Niacin 0.4 mg
  • Folate, total 2 µg

Minerals

  • Zinc, Zn 0 mg
  • Selenium, Se 2 µg
  • Phosphorus, P 12 mg
  • Salt, NaCl 0 g
  • Sodium, Na 6 mg
  • Magnesium, Mg 15 mg
  • Potassium, K 160 mg
  • Iodide, I 0 µg
  • Iron, Fe 0.8 mg
  • Calcium, Ca 134 mg

Fatty acids

  • Sum of saturated fatty acids 0 g
  • Sum of polyunsaturated fatty acids 0.1 g
  • Sum of monounsaturated fatty acids 0 g
  • Fatty acids 4:0-10:0 0 g
  • DHA (Fatty acid 22:6) 0 g
  • DPA (Fatty acid 22:5) 0 g
  • EPA (Fatty acid 20:5) 0 g
  • Fatty acid 20:4 0 g

Vitamins

Vitamin D
0 µg (0%)
Vitamin C
129 mg (100%)
Vitamin B-6
0.17 mg (12%)
Vitamin B-12
0 µg (0%)
Retinol equivalents
2.5 RE/µg (0%)

Minerals

Zinc, Zn
0 mg (0%)
Selenium, Se
2 µg (4%)
Phosphorus, P
12 mg (2%)
Magnesium, Mg
15 mg (4%)
Potassium, K
160 mg (5%)
Iron, Fe
0.8 mg (5%)
Calcium, Ca
134 mg (17%)

Source: Swedish Food Agency

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