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Coffee cream substitute milk oil 10% fat

Analysed

Compare with another food
g 118 kcal · 3.0 g Protein · 9.9 g Fat · 4.4 g Carbohydrates · 0.0 g Fibre

100 g provides about 6% of daily energy (2000 kcal). About 4% of daily protein (70 g).

118 kcal per 100 g
3 g Protein
9.9 g Fat
4.4 g Carbohydrates
  • Fibre 0 g
  • Sugar 4.3 g
  • Saturated fat 1.2 g
  • Salt 0.2 g
  • Water 81.9 g

Vitamins

  • Vitamin E 2.6 mg
  • Vitamin D 0.21 µg
  • Vitamin C 0 mg
  • Vitamin B-6 0.04 mg
  • Vitamin B-12 0.11 µg
  • Retinol equivalents 13.9 RE/µg
  • Thiamin 0.02 mg
  • Riboflavin 0.15 mg
  • Retinol 10 µg
  • Niacin equivalents 0.8 NE/mg
  • Niacin 0.09 mg
  • Folate, total 4.7 µg

Minerals

  • Zinc, Zn 0.4 mg
  • Selenium, Se 1.3 µg
  • Phosphorus, P 106 mg
  • Salt, NaCl 0.2 g
  • Sodium, Na 75 mg
  • Magnesium, Mg 9 mg
  • Potassium, K 139 mg
  • Iodide, I 14 µg
  • Iron, Fe 0 mg
  • Calcium, Ca 101 mg

Fatty acids

  • Sum of saturated fatty acids 1.2 g
  • Sum of polyunsaturated fatty acids 2.6 g
  • Sum of monounsaturated fatty acids 5.6 g
  • Fatty acids 4:0-10:0 0 g
  • DHA (Fatty acid 22:6) 0 g
  • DPA (Fatty acid 22:5) 0 g
  • EPA (Fatty acid 20:5) 0 g
  • Fatty acid 20:4 0 g

Vitamins

Vitamin D
0.21 µg (2%)
Vitamin C
0 mg (0%)
Vitamin B-6
0.04 mg (3%)
Vitamin B-12
0.11 µg (6%)
Retinol equivalents
13.9 RE/µg (2%)

Minerals

Zinc, Zn
0.4 mg (4%)
Selenium, Se
1.3 µg (2%)
Phosphorus, P
106 mg (18%)
Magnesium, Mg
9 mg (3%)
Potassium, K
139 mg (4%)
Iron, Fe
0 mg (0%)
Calcium, Ca
101 mg (13%)

Source: Swedish Food Agency

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