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Cooking cream 15% fat

Analysed · Scientific name: Bos taurus

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g 162 kcal · 3.0 g Protein · 15.0 g Fat · 4.2 g Carbohydrates · 0.0 g Fibre

100 g provides about 8% of daily energy (2000 kcal). About 4% of daily protein (70 g).

162 kcal per 100 g
3 g Protein
15 g Fat
4.2 g Carbohydrates
  • Fibre 0 g
  • Sugar 4.2 g
  • Saturated fat 9.6 g
  • Salt 0.1 g
  • Water 77.1 g

Vitamins

  • Vitamin E 0.4 mg
  • Vitamin D 0.03 µg
  • Vitamin C 0.5 mg
  • Vitamin B-6 0.04 mg
  • Vitamin B-12 0.51 µg
  • Retinol equivalents 138.5 RE/µg
  • Thiamin 0.04 mg
  • Riboflavin 0.13 mg
  • Retinol 129.2 µg
  • Niacin equivalents 0.8 NE/mg
  • Niacin 0.06 mg
  • Folate, total 12.6 µg

Minerals

  • Zinc, Zn 0.4 mg
  • Selenium, Se 1.5 µg
  • Phosphorus, P 90 mg
  • Salt, NaCl 0.1 g
  • Sodium, Na 35 mg
  • Magnesium, Mg 10 mg
  • Potassium, K 141 mg
  • Iodide, I 10.4 µg
  • Iron, Fe 0 mg
  • Calcium, Ca 106 mg

Fatty acids

  • Sum of saturated fatty acids 9.6 g
  • Sum of polyunsaturated fatty acids 0.4 g
  • Sum of monounsaturated fatty acids 3.7 g
  • Fatty acids 4:0-10:0 1.1 g
  • DHA (Fatty acid 22:6) 0 g
  • DPA (Fatty acid 22:5) 0 g
  • EPA (Fatty acid 20:5) 0 g
  • Fatty acid 20:4 0 g

Vitamins

Vitamin D
0.03 µg (0%)
Vitamin C
0.5 mg (1%)
Vitamin B-6
0.04 mg (3%)
Vitamin B-12
0.51 µg (26%)
Retinol equivalents
138.5 RE/µg (15%)

Minerals

Zinc, Zn
0.4 mg (4%)
Selenium, Se
1.5 µg (3%)
Phosphorus, P
90 mg (15%)
Magnesium, Mg
10 mg (3%)
Potassium, K
141 mg (4%)
Iron, Fe
0 mg (0%)
Calcium, Ca
106 mg (13%)

Source: Swedish Food Agency

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