Svenska

Crêpe w/ unspec. filling

Calculated

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g 163 kcal · 10.4 g Protein · 11.8 g Fat · 3.5 g Carbohydrates · 0.7 g Fibre

100 g provides about 8% of daily energy (2000 kcal). About 15% of daily protein (70 g).

163 kcal per 100 g
10.4 g Protein
11.8 g Fat
3.5 g Carbohydrates
  • Fibre 0.7 g
  • Sugar 1.6 g
  • Saturated fat 5.8 g
  • Salt 1.6 g
  • Water 70.7 g

Vitamins

  • Vitamin E 1.4 mg
  • Vitamin D 0.26 µg
  • Vitamin C 2.2 mg
  • Vitamin B-6 0.06 mg
  • Vitamin B-12 0.62 µg
  • Retinol equivalents 128 RE/µg
  • Thiamin 0.05 mg
  • Riboflavin 0.13 mg
  • Retinol 72.8 µg
  • Niacin equivalents 3.14 NE/mg
  • Niacin 1 mg
  • Folate, total 12.2 µg

Minerals

  • Zinc, Zn 1.4 mg
  • Selenium, Se 5.1 µg
  • Phosphorus, P 148 mg
  • Salt, NaCl 1.6 g
  • Sodium, Na 642 mg
  • Magnesium, Mg 18 mg
  • Potassium, K 135 mg
  • Iodide, I 45.9 µg
  • Iron, Fe 0.5 mg
  • Calcium, Ca 142 mg

Fatty acids

  • Sum of saturated fatty acids 5.8 g
  • Sum of polyunsaturated fatty acids 1.1 g
  • Sum of monounsaturated fatty acids 4 g
  • Fatty acids 4:0-10:0 0.7 g
  • DHA (Fatty acid 22:6) 0 g
  • DPA (Fatty acid 22:5) 0 g
  • EPA (Fatty acid 20:5) 0 g
  • Fatty acid 20:4 0 g

Vitamins

Vitamin D
0.26 µg (3%)
Vitamin C
2.2 mg (3%)
Vitamin B-6
0.06 mg (4%)
Vitamin B-12
0.62 µg (31%)
Retinol equivalents
128 RE/µg (14%)

Minerals

Zinc, Zn
1.4 mg (14%)
Selenium, Se
5.1 µg (9%)
Phosphorus, P
148 mg (25%)
Magnesium, Mg
18 mg (5%)
Potassium, K
135 mg (4%)
Iron, Fe
0.5 mg (3%)
Calcium, Ca
142 mg (18%)

Source: Swedish Food Agency

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