Svenska

Cream sauce w/ parsley

Calculated

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g 150 kcal · 1.8 g Protein · 14.1 g Fat · 4.4 g Carbohydrates · 0.2 g Fibre

100 g provides about 8% of daily energy (2000 kcal). About 3% of daily protein (70 g).

150 kcal per 100 g
1.8 g Protein
14.1 g Fat
4.4 g Carbohydrates
  • Fibre 0.2 g
  • Sugar 1.8 g
  • Saturated fat 8.9 g
  • Salt 1.3 g
  • Water 77.8 g

Vitamins

  • Vitamin E 0.4 mg
  • Vitamin D 0.04 µg
  • Vitamin C 3.3 mg
  • Vitamin B-6 0.02 mg
  • Vitamin B-12 0.31 µg
  • Retinol equivalents 136.7 RE/µg
  • Thiamin 0.03 mg
  • Riboflavin 0.06 mg
  • Retinol 119.2 µg
  • Niacin equivalents 0.51 NE/mg
  • Niacin 0.11 mg
  • Folate, total 11.4 µg

Minerals

  • Zinc, Zn 0.2 mg
  • Selenium, Se 1.1 µg
  • Phosphorus, P 45 mg
  • Salt, NaCl 1.3 g
  • Sodium, Na 520 mg
  • Magnesium, Mg 8 mg
  • Potassium, K 81 mg
  • Iodide, I 6.3 µg
  • Iron, Fe 0.3 mg
  • Calcium, Ca 58 mg

Fatty acids

  • Sum of saturated fatty acids 8.9 g
  • Sum of polyunsaturated fatty acids 0.4 g
  • Sum of monounsaturated fatty acids 3.6 g
  • Fatty acids 4:0-10:0 1 g
  • DHA (Fatty acid 22:6) 0 g
  • DPA (Fatty acid 22:5) 0 g
  • EPA (Fatty acid 20:5) 0 g
  • Fatty acid 20:4 0 g

Vitamins

Vitamin D
0.04 µg (0%)
Vitamin C
3.3 mg (4%)
Vitamin B-6
0.02 mg (1%)
Vitamin B-12
0.31 µg (16%)
Retinol equivalents
136.7 RE/µg (15%)

Minerals

Zinc, Zn
0.2 mg (2%)
Selenium, Se
1.1 µg (2%)
Phosphorus, P
45 mg (8%)
Magnesium, Mg
8 mg (2%)
Potassium, K
81 mg (2%)
Iron, Fe
0.3 mg (2%)
Calcium, Ca
58 mg (7%)

Source: Swedish Food Agency

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