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Crêpe shrimp stuffing w/ semi-skimmed milk cream 44% stuffing homemade

Analysed

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g 149 kcal · 8.0 g Protein · 7.8 g Fat · 11.3 g Carbohydrates · 0.5 g Fibre

100 g provides about 7% of daily energy (2000 kcal). About 11% of daily protein (70 g).

149 kcal per 100 g
8 g Protein
7.8 g Fat
11.3 g Carbohydrates
  • Fibre 0.5 g
  • Sugar 2.4 g
  • Saturated fat 3.8 g
  • Salt 0.9 g
  • Water 71 g

Vitamins

  • Vitamin E 1.9 mg
  • Vitamin D 0.74 µg
  • Vitamin C 0.1 mg
  • Vitamin B-6 0.06 mg
  • Vitamin B-12 0.66 µg
  • Retinol equivalents 68.4 RE/µg
  • Thiamin 0.07 mg
  • Riboflavin 0.18 mg
  • Retinol 67.6 µg
  • Niacin equivalents 2.43 NE/mg
  • Niacin 0.43 mg
  • Folate, total 23.3 µg

Minerals

  • Zinc, Zn 1 mg
  • Selenium, Se 8 µg
  • Phosphorus, P 120 mg
  • Salt, NaCl 0.9 g
  • Sodium, Na 347 mg
  • Magnesium, Mg 19 mg
  • Potassium, K 143 mg
  • Iron, Fe 0.5 mg
  • Calcium, Ca 88 mg

Fatty acids

  • Sum of saturated fatty acids 3.8 g
  • Sum of polyunsaturated fatty acids 1 g
  • Sum of monounsaturated fatty acids 2.7 g
  • Fatty acids 4:0-10:0 0.3 g
  • DHA (Fatty acid 22:6) 0 g
  • DPA (Fatty acid 22:5) 0 g
  • EPA (Fatty acid 20:5) 0 g
  • Fatty acid 20:4 0 g

Vitamins

Vitamin D
0.74 µg (7%)
Vitamin C
0.1 mg (0%)
Vitamin B-6
0.06 mg (4%)
Vitamin B-12
0.66 µg (33%)
Retinol equivalents
68.4 RE/µg (8%)

Minerals

Zinc, Zn
1 mg (10%)
Selenium, Se
8 µg (15%)
Phosphorus, P
120 mg (20%)
Magnesium, Mg
19 mg (5%)
Potassium, K
143 mg (4%)
Iron, Fe
0.5 mg (3%)
Calcium, Ca
88 mg (11%)

Source: Swedish Food Agency

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