Svenska

Falafel w/ pitta lettuce sesame sauce pepperoni

Analysed

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g 150 kcal · 5.2 g Protein · 5.7 g Fat · 17.3 g Carbohydrates · 4.2 g Fibre

100 g provides about 8% of daily energy (2000 kcal). About 7% of daily protein (70 g).

150 kcal per 100 g
5.2 g Protein
5.7 g Fat
17.3 g Carbohydrates
  • Fibre 4.2 g
  • Sugar 2 g
  • Saturated fat 0.9 g
  • Salt 1.4 g
  • Water 65.5 g

Vitamins

  • Vitamin E 0.9 mg
  • Vitamin D 0.2 µg
  • Vitamin C 0 mg
  • Vitamin B-6 0.17 mg
  • Vitamin B-12 0.13 µg
  • Retinol equivalents 9.1 RE/µg
  • Thiamin 0.1 mg
  • Riboflavin 0.04 mg
  • Retinol 0 µg
  • Niacin equivalents 1.6 NE/mg
  • Niacin 0.73 mg
  • Folate, total 24.1 µg

Minerals

  • Zinc, Zn 0.7 mg
  • Selenium, Se 15.3 µg
  • Phosphorus, P 88 mg
  • Salt, NaCl 1.4 g
  • Sodium, Na 573 mg
  • Magnesium, Mg 35 mg
  • Potassium, K 232 mg
  • Iodide, I 1.4 µg
  • Iron, Fe 1.6 mg
  • Calcium, Ca 282 mg

Fatty acids

  • Sum of saturated fatty acids 0.9 g
  • Sum of polyunsaturated fatty acids 1.3 g
  • Sum of monounsaturated fatty acids 2.3 g
  • Fatty acids 4:0-10:0 0 g
  • DHA (Fatty acid 22:6) 0 g
  • DPA (Fatty acid 22:5) 0 g
  • EPA (Fatty acid 20:5) 0 g
  • Fatty acid 20:4 0 g

Vitamins

Vitamin D
0.2 µg (2%)
Vitamin C
0 mg (0%)
Vitamin B-6
0.17 mg (12%)
Vitamin B-12
0.13 µg (7%)
Retinol equivalents
9.1 RE/µg (1%)

Minerals

Zinc, Zn
0.7 mg (7%)
Selenium, Se
15.3 µg (28%)
Phosphorus, P
88 mg (15%)
Magnesium, Mg
35 mg (10%)
Potassium, K
232 mg (7%)
Iron, Fe
1.6 mg (11%)
Calcium, Ca
282 mg (35%)

Source: Swedish Food Agency

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