Svenska

Fish sauce Nam pla

Analysed

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g 48 kcal · 9.1 g Protein · 0.1 g Fat · 2.6 g Carbohydrates · 0.0 g Fibre

100 g provides about 2% of daily energy (2000 kcal). About 13% of daily protein (70 g).

48 kcal per 100 g
9.1 g Protein
0.1 g Fat
2.6 g Carbohydrates
  • Fibre 0 g
  • Sugar 2.6 g
  • Saturated fat 0 g
  • Salt 22.5 g
  • Water 65.5 g

Vitamins

  • Vitamin E 0 mg
  • Vitamin D 0 µg
  • Vitamin C 0 mg
  • Vitamin B-6 0.1 mg
  • Vitamin B-12 1.6 µg
  • Retinol equivalents 0 RE/µg
  • Thiamin 0.01 mg
  • Riboflavin 0.1 mg
  • Retinol 0 µg
  • Niacin equivalents 4.8 NE/mg
  • Niacin 3.3 mg
  • Folate, total 26 µg

Minerals

  • Zinc, Zn 1.6 mg
  • Selenium, Se 46 µg
  • Phosphorus, P 57 mg
  • Salt, NaCl 22.5 g
  • Sodium, Na 9000 mg
  • Magnesium, Mg 90 mg
  • Potassium, K 230 mg
  • Iodide, I 27 µg
  • Iron, Fe 1.2 mg
  • Calcium, Ca 20 mg

Fatty acids

  • Sum of saturated fatty acids 0 g
  • Sum of polyunsaturated fatty acids 0 g
  • Sum of monounsaturated fatty acids 0 g
  • Fatty acids 4:0-10:0 0 g
  • DHA (Fatty acid 22:6) 0 g
  • DPA (Fatty acid 22:5) 0 g
  • EPA (Fatty acid 20:5) 0 g
  • Fatty acid 20:4 0 g

Vitamins

Vitamin D
0 µg (0%)
Vitamin C
0 mg (0%)
Vitamin B-6
0.1 mg (7%)
Vitamin B-12
1.6 µg (80%)
Retinol equivalents
0 RE/µg (0%)

Minerals

Zinc, Zn
1.6 mg (16%)
Selenium, Se
46 µg (84%)
Phosphorus, P
57 mg (10%)
Magnesium, Mg
90 mg (26%)
Potassium, K
230 mg (7%)
Iron, Fe
1.2 mg (8%)
Calcium, Ca
20 mg (3%)

Source: Swedish Food Agency

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