Svenska

Fish soup bouillabaisse

Calculated

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g 71 kcal · 8.5 g Protein · 3.2 g Fat · 1.5 g Carbohydrates · 0.5 g Fibre

100 g provides about 4% of daily energy (2000 kcal). About 12% of daily protein (70 g).

71 kcal per 100 g
8.5 g Protein
3.2 g Fat
1.5 g Carbohydrates
  • Fibre 0.5 g
  • Sugar 1 g
  • Saturated fat 0.4 g
  • Salt 0.6 g
  • Water 84.5 g

Vitamins

  • Vitamin E 1.6 mg
  • Vitamin D 1.12 µg
  • Vitamin C 3.1 mg
  • Vitamin B-6 0.12 mg
  • Vitamin B-12 1.4 µg
  • Retinol equivalents 21.6 RE/µg
  • Thiamin 0.06 mg
  • Riboflavin 0.06 mg
  • Retinol 5.6 µg
  • Niacin equivalents 3.48 NE/mg
  • Niacin 1.98 mg
  • Folate, total 9.7 µg

Minerals

  • Zinc, Zn 0.5 mg
  • Selenium, Se 13 µg
  • Phosphorus, P 114 mg
  • Salt, NaCl 0.6 g
  • Sodium, Na 223 mg
  • Magnesium, Mg 19 mg
  • Potassium, K 158 mg
  • Iodide, I 57 µg
  • Iron, Fe 0.7 mg
  • Calcium, Ca 20 mg

Fatty acids

  • Sum of saturated fatty acids 0.4 g
  • Sum of polyunsaturated fatty acids 0.9 g
  • Sum of monounsaturated fatty acids 1.5 g
  • Fatty acids 4:0-10:0 0 g
  • DHA (Fatty acid 22:6) 0.1 g
  • DPA (Fatty acid 22:5) 0 g
  • EPA (Fatty acid 20:5) 0.1 g
  • Fatty acid 20:4 0 g

Vitamins

Vitamin D
1.12 µg (11%)
Vitamin C
3.1 mg (4%)
Vitamin B-6
0.12 mg (9%)
Vitamin B-12
1.4 µg (70%)
Retinol equivalents
21.6 RE/µg (2%)

Minerals

Zinc, Zn
0.5 mg (5%)
Selenium, Se
13 µg (24%)
Phosphorus, P
114 mg (19%)
Magnesium, Mg
19 mg (5%)
Potassium, K
158 mg (5%)
Iron, Fe
0.7 mg (5%)
Calcium, Ca
20 mg (3%)

Source: Swedish Food Agency

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