Svenska

Fruit yoghurt 2% fat fortified

Analysed

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g 75 kcal · 3.0 g Protein · 1.7 g Fat · 11.5 g Carbohydrates · 0.4 g Fibre

100 g provides about 4% of daily energy (2000 kcal). About 4% of daily protein (70 g).

75 kcal per 100 g
3 g Protein
1.7 g Fat
11.5 g Carbohydrates
  • Fibre 0.4 g
  • Sugar 10 g
  • Saturated fat 1.1 g
  • Salt 0.1 g
  • Water 82.6 g

Vitamins

  • Vitamin E 0.1 mg
  • Vitamin D 1 µg
  • Vitamin C 0.2 mg
  • Vitamin B-6 0.04 mg
  • Vitamin B-12 0 µg
  • Retinol equivalents 17.5 RE/µg
  • Thiamin 0 mg
  • Riboflavin 0.11 mg
  • Retinol 16.6 µg
  • Niacin equivalents 0.8 NE/mg
  • Niacin 0.13 mg
  • Folate, total 23 µg

Minerals

  • Zinc, Zn 0 mg
  • Selenium, Se 2.7 µg
  • Phosphorus, P 84 mg
  • Salt, NaCl 0.1 g
  • Sodium, Na 35 mg
  • Magnesium, Mg 10 mg
  • Potassium, K 130 mg
  • Iodide, I 14 µg
  • Iron, Fe 0 mg
  • Calcium, Ca 110 mg

Fatty acids

  • Sum of saturated fatty acids 1.1 g
  • Sum of polyunsaturated fatty acids 0 g
  • Sum of monounsaturated fatty acids 0.5 g
  • Fatty acids 4:0-10:0 0.1 g
  • DHA (Fatty acid 22:6) 0 g
  • DPA (Fatty acid 22:5) 0 g
  • EPA (Fatty acid 20:5) 0 g
  • Fatty acid 20:4 0 g

Vitamins

Vitamin D
1 µg (10%)
Vitamin C
0.2 mg (0%)
Vitamin B-6
0.04 mg (3%)
Vitamin B-12
0 µg (0%)
Retinol equivalents
17.5 RE/µg (2%)

Minerals

Zinc, Zn
0 mg (0%)
Selenium, Se
2.7 µg (5%)
Phosphorus, P
84 mg (14%)
Magnesium, Mg
10 mg (3%)
Potassium, K
130 mg (4%)
Iron, Fe
0 mg (0%)
Calcium, Ca
110 mg (14%)

Source: Swedish Food Agency

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