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Greek sallad w/ feta cheese

Analysed

Compare with another food
g 77 kcal · 2.9 g Protein · 6.1 g Fat · 2.0 g Carbohydrates · 1.4 g Fibre

100 g provides about 4% of daily energy (2000 kcal). About 4% of daily protein (70 g).

77 kcal per 100 g
2.9 g Protein
6.1 g Fat
2 g Carbohydrates
  • Fibre 1.4 g
  • Sugar 2 g
  • Saturated fat 4.1 g
  • Salt 1.2 g
  • Water 85.7 g

Vitamins

  • Vitamin E 0.9 mg
  • Vitamin D 0.1 µg
  • Vitamin C 5.2 mg
  • Vitamin B-6 0.08 mg
  • Vitamin B-12 0.25 µg
  • Retinol equivalents 10 RE/µg
  • Thiamin 0.02 mg
  • Riboflavin 0.05 mg
  • Retinol 0 µg
  • Niacin equivalents 0.9 NE/mg
  • Niacin 0.23 mg
  • Folate, total 15.4 µg

Minerals

  • Zinc, Zn 0.3 mg
  • Selenium, Se 0 µg
  • Phosphorus, P 60 mg
  • Salt, NaCl 1.2 g
  • Sodium, Na 466 mg
  • Magnesium, Mg 10 mg
  • Potassium, K 153 mg
  • Iodide, I 7.9 µg
  • Iron, Fe 0.2 mg
  • Calcium, Ca 69 mg

Fatty acids

  • Sum of saturated fatty acids 4.1 g
  • Sum of polyunsaturated fatty acids 0.5 g
  • Sum of monounsaturated fatty acids 1.1 g
  • Fatty acids 4:0-10:0 0.3 g
  • DHA (Fatty acid 22:6) 0 g
  • DPA (Fatty acid 22:5) 0 g
  • EPA (Fatty acid 20:5) 0 g
  • Fatty acid 20:4 0 g

Vitamins

Vitamin D
0.1 µg (1%)
Vitamin C
5.2 mg (7%)
Vitamin B-6
0.08 mg (6%)
Vitamin B-12
0.25 µg (13%)
Retinol equivalents
10 RE/µg (1%)

Minerals

Zinc, Zn
0.3 mg (3%)
Selenium, Se
0 µg (0%)
Phosphorus, P
60 mg (10%)
Magnesium, Mg
10 mg (3%)
Potassium, K
153 mg (4%)
Iron, Fe
0.2 mg (1%)
Calcium, Ca
69 mg (9%)

Source: Swedish Food Agency

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