Svenska

Sweet pepper pan-fried or stir-fried

Calculated

Compare with another food
g 78 kcal · 0.7 g Protein · 5.8 g Fat · 5.1 g Carbohydrates · 1.7 g Fibre

100 g provides about 4% of daily energy (2000 kcal). About 1% of daily protein (70 g).

78 kcal per 100 g
0.7 g Protein
5.8 g Fat
5.1 g Carbohydrates
  • Fibre 1.7 g
  • Sugar 5.9 g
  • Saturated fat 0.6 g
  • Salt 1 g
  • Water 84.9 g

Vitamins

  • Vitamin E 4.1 mg
  • Vitamin D 0.23 µg
  • Vitamin C 112.2 mg
  • Vitamin B-6 0.26 mg
  • Vitamin B-12 0 µg
  • Retinol equivalents 50.3 RE/µg
  • Thiamin 0.03 mg
  • Riboflavin 0.03 mg
  • Retinol 8.3 µg
  • Niacin equivalents 1.14 NE/mg
  • Niacin 1 mg
  • Folate, total 39 µg

Minerals

  • Zinc, Zn 0.2 mg
  • Selenium, Se 0 µg
  • Phosphorus, P 21 mg
  • Salt, NaCl 1 g
  • Sodium, Na 395 mg
  • Magnesium, Mg 11 mg
  • Potassium, K 152 mg
  • Iodide, I 48.5 µg
  • Iron, Fe 0.4 mg
  • Calcium, Ca 12 mg

Fatty acids

  • Sum of saturated fatty acids 0.6 g
  • Sum of polyunsaturated fatty acids 1.6 g
  • Sum of monounsaturated fatty acids 3.2 g
  • Fatty acids 4:0-10:0 0 g
  • DHA (Fatty acid 22:6) 0 g
  • DPA (Fatty acid 22:5) 0 g
  • EPA (Fatty acid 20:5) 0 g
  • Fatty acid 20:4 0 g

Vitamins

Vitamin D
0.23 µg (2%)
Vitamin C
112.2 mg (100%)
Vitamin B-6
0.26 mg (19%)
Vitamin B-12
0 µg (0%)
Retinol equivalents
50.3 RE/µg (6%)

Minerals

Zinc, Zn
0.2 mg (2%)
Selenium, Se
0 µg (0%)
Phosphorus, P
21 mg (4%)
Magnesium, Mg
11 mg (3%)
Potassium, K
152 mg (4%)
Iron, Fe
0.4 mg (3%)
Calcium, Ca
12 mg (2%)

Source: Swedish Food Agency

Similar foods