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Hemp seed flour defatted

Analysed · Scientific name: Cannabis Sativa L.

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g 298 kcal · 22.3 g Protein · 11.1 g Fat · 3.8 g Carbohydrates · 49.4 g Fibre

100 g provides about 15% of daily energy (2000 kcal). About 32% of daily protein (70 g).

298 kcal per 100 g
22.3 g Protein
11.1 g Fat
3.8 g Carbohydrates
  • Fibre 49.4 g
  • Sugar 2.6 g
  • Saturated fat 1.2 g
  • Salt 0 g
  • Water 8.2 g

Vitamins

  • Vitamin E 0 mg
  • Vitamin D 0 µg
  • Vitamin C 0 mg
  • Vitamin B-6 0.37 mg
  • Vitamin B-12 0 µg
  • Retinol equivalents 2.2 RE/µg
  • Thiamin 0.85 mg
  • Riboflavin 0.22 mg
  • Retinol 0 µg
  • Niacin equivalents 6.6 NE/mg
  • Niacin 2.9 mg
  • Folate, total 120 µg

Minerals

  • Zinc, Zn 7.1 mg
  • Selenium, Se 5 µg
  • Phosphorus, P 940 mg
  • Salt, NaCl 0 g
  • Sodium, Na 7 mg
  • Magnesium, Mg 450 mg
  • Potassium, K 880 mg
  • Iodide, I 1.9 µg
  • Iron, Fe 15.5 mg
  • Calcium, Ca 117 mg

Fatty acids

  • Sum of saturated fatty acids 1.2 g
  • Sum of polyunsaturated fatty acids 8.2 g
  • Sum of monounsaturated fatty acids 1.3 g
  • Fatty acids 4:0-10:0 0 g
  • DHA (Fatty acid 22:6) 0 g
  • DPA (Fatty acid 22:5) 0 g
  • EPA (Fatty acid 20:5) 0 g
  • Fatty acid 20:4 0 g

Vitamins

Vitamin D
0 µg (0%)
Vitamin C
0 mg (0%)
Vitamin B-6
0.37 mg (26%)
Vitamin B-12
0 µg (0%)
Retinol equivalents
2.2 RE/µg (0%)

Minerals

Zinc, Zn
7.1 mg (71%)
Selenium, Se
5 µg (9%)
Phosphorus, P
940 mg (100%)
Magnesium, Mg
450 mg (100%)
Potassium, K
880 mg (25%)
Iron, Fe
15.5 mg (100%)
Calcium, Ca
117 mg (15%)

Source: Swedish Food Agency

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