Svenska

Sweet wheat bread w/ saffron

Calculated

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g 290 kcal · 5.9 g Protein · 8.4 g Fat · 46.3 g Carbohydrates · 2.0 g Fibre

100 g provides about 14% of daily energy (2000 kcal). About 8% of daily protein (70 g).

290 kcal per 100 g
5.9 g Protein
8.4 g Fat
46.3 g Carbohydrates
  • Fibre 2 g
  • Sugar 12 g
  • Saturated fat 3.6 g
  • Salt 0.4 g
  • Water 36.4 g

Vitamins

  • Vitamin E 1.2 mg
  • Vitamin D 0.86 µg
  • Vitamin C 1.3 mg
  • Vitamin B-6 0.06 mg
  • Vitamin B-12 0.15 µg
  • Retinol equivalents 73.3 RE/µg
  • Thiamin 0.08 mg
  • Riboflavin 0.1 mg
  • Retinol 69.5 µg
  • Niacin equivalents 1.87 NE/mg
  • Niacin 0.77 mg
  • Folate, total 26.2 µg

Minerals

  • Zinc, Zn 0.5 mg
  • Selenium, Se 6 µg
  • Phosphorus, P 112 mg
  • Salt, NaCl 0.4 g
  • Sodium, Na 176 mg
  • Magnesium, Mg 17 mg
  • Potassium, K 169 mg
  • Iodide, I 26.6 µg
  • Iron, Fe 0.6 mg
  • Calcium, Ca 49 mg

Fatty acids

  • Sum of saturated fatty acids 3.6 g
  • Sum of polyunsaturated fatty acids 1.5 g
  • Sum of monounsaturated fatty acids 2.7 g
  • Fatty acids 4:0-10:0 0.2 g
  • DHA (Fatty acid 22:6) 0 g
  • DPA (Fatty acid 22:5) 0 g
  • EPA (Fatty acid 20:5) 0 g
  • Fatty acid 20:4 0 g

Vitamins

Vitamin D
0.86 µg (9%)
Vitamin C
1.3 mg (2%)
Vitamin B-6
0.06 mg (4%)
Vitamin B-12
0.15 µg (8%)
Retinol equivalents
73.3 RE/µg (8%)

Minerals

Zinc, Zn
0.5 mg (5%)
Selenium, Se
6 µg (11%)
Phosphorus, P
112 mg (19%)
Magnesium, Mg
17 mg (5%)
Potassium, K
169 mg (5%)
Iron, Fe
0.6 mg (4%)
Calcium, Ca
49 mg (6%)

Source: Swedish Food Agency

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