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Ice cream cone app. 15% fat

Analysed

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g 271 kcal · 4.0 g Protein · 15.3 g Fat · 29.2 g Carbohydrates · 0.3 g Fibre

100 g provides about 14% of daily energy (2000 kcal). About 6% of daily protein (70 g).

271 kcal per 100 g
4 g Protein
15.3 g Fat
29.2 g Carbohydrates
  • Fibre 0.3 g
  • Sugar 13.6 g
  • Saturated fat 8 g
  • Salt 0.2 g
  • Water 50.3 g

Vitamins

  • Vitamin E 0.8 mg
  • Vitamin D 0.1 µg
  • Vitamin C 0.6 mg
  • Vitamin B-6 0.06 mg
  • Vitamin B-12 0.33 µg
  • Retinol equivalents 93.2 RE/µg
  • Thiamin 0.04 mg
  • Riboflavin 0.14 mg
  • Retinol 89 µg
  • Niacin equivalents 1.04 NE/mg
  • Niacin 0.1 mg
  • Folate, total 2.9 µg

Minerals

  • Zinc, Zn 0.5 mg
  • Selenium, Se 0.3 µg
  • Phosphorus, P 93 mg
  • Salt, NaCl 0.2 g
  • Sodium, Na 67 mg
  • Magnesium, Mg 15 mg
  • Potassium, K 192 mg
  • Iodide, I 10 µg
  • Iron, Fe 0.2 mg
  • Calcium, Ca 95 mg

Fatty acids

  • Sum of saturated fatty acids 8 g
  • Sum of polyunsaturated fatty acids 0.6 g
  • Sum of monounsaturated fatty acids 3.1 g
  • Fatty acids 4:0-10:0 0.7 g
  • DHA (Fatty acid 22:6) 0 g
  • DPA (Fatty acid 22:5) 0 g
  • EPA (Fatty acid 20:5) 0 g
  • Fatty acid 20:4 0 g

Vitamins

Vitamin D
0.1 µg (1%)
Vitamin C
0.6 mg (1%)
Vitamin B-6
0.06 mg (4%)
Vitamin B-12
0.33 µg (17%)
Retinol equivalents
93.2 RE/µg (10%)

Minerals

Zinc, Zn
0.5 mg (5%)
Selenium, Se
0.3 µg (1%)
Phosphorus, P
93 mg (16%)
Magnesium, Mg
15 mg (4%)
Potassium, K
192 mg (5%)
Iron, Fe
0.2 mg (1%)
Calcium, Ca
95 mg (12%)

Source: Swedish Food Agency

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